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The yellow dot is where I stood with some buddies. https://images.squarespace-cdn.com/content/v1/5b9c49ee3c3a53df7326a433/1556021283740-RWA13JR4B9CUCY700TC1/afraid_of_clowns_mental_agility_corsetti_gordon.png Blog - Fears …yeah https://mentallyagile.com/blog/2019/4/14/what-emotional-tunnel-vision-feels-like monthly 0.5 2022-10-23 https://images.squarespace-cdn.com/content/v1/5b9c49ee3c3a53df7326a433/1555939367466-NWS82F4Z5KGPZV38F93M/dark_room_mental_agility_gordon_corsetti.jpg Blog - What Emotional Tunnel Vision Feels Like Awfully comforting place, isn’t it? https://mentallyagile.com/blog/2019/4/16/world-semicolon-day monthly 0.5 2020-04-16 https://images.squarespace-cdn.com/content/v1/5b9c49ee3c3a53df7326a433/1555414441757-XMYMQSYK113GPEPQF4UL/image-asset.png Blog - World Semicolon Day https://images.squarespace-cdn.com/content/v1/5b9c49ee3c3a53df7326a433/1555414583775-QIQE663KB96HLTSFD8OO/world_semicolon_day_project_semicolon_suicide_prevention_awareness_gordon_corsetti_mental_agility.png Blog - World Semicolon Day https://images.squarespace-cdn.com/content/v1/5b9c49ee3c3a53df7326a433/1555414270233-IVSEFMMK874LVYNBMGCT/nathanwpylestrangeplanet_tattoo_mental_agility_gordon_corsetti.png Blog - World Semicolon Day https://mentallyagile.com/blog/2019/4/7/interrogate-yourself monthly 0.5 2019-04-13 https://images.squarespace-cdn.com/content/v1/5b9c49ee3c3a53df7326a433/1554649414863-PZ634AVQ35497YCULNUX/marcus_aurelius_mental_agility_interrogate_quote_gordon_corsetti.jpg Blog - Interrogate Yourself https://images.squarespace-cdn.com/content/v1/5b9c49ee3c3a53df7326a433/1555161022770-NZTM9IRIQGRRK96IIL6B/depressioN-weight_creature_gordon_corsetti_mental_agility.png Blog - Interrogate Yourself Paperless postcards https://images.squarespace-cdn.com/content/v1/5b9c49ee3c3a53df7326a433/1555161738649-CUAROEM30FLDPMI36FE7/the_metamorphosis_mental_agility_gordon_corsetti.jpg Blog - Interrogate Yourself https://mentallyagile.com/blog/2019/4/4/the-most-dangerous-four-letter-word monthly 0.5 2019-04-06 https://images.squarespace-cdn.com/content/v1/5b9c49ee3c3a53df7326a433/1554380978132-KXWR3AFJONH79QHRQ6C3/autopsy_suicidal_mind_shneidman_mental_agility_gordon_corsetti.jpg Blog - The Most Dangerous Four-Letter Word https://images.squarespace-cdn.com/content/v1/5b9c49ee3c3a53df7326a433/1554557815692-54OG0V0CW3TG8IOB1H47/marist_mental_agility_gordon-corsetti.jpg Blog - The Most Dangerous Four-Letter Word Teaching the marist boys’ high school lacrosse team about mental agility, and how to focus on the little details that can help their team performance improve. https://mentallyagile.com/blog/2019/4/1/the-optimism-bias monthly 0.5 2019-04-01 https://images.squarespace-cdn.com/content/v1/5b9c49ee3c3a53df7326a433/1554117823445-01KWYMZRW43BWBTYDKSA/glass_half_empty_what_if.png Blog - The Optimism Bias What if a glass of water was, all of a sudden, literally half empty? —Vittorio Iacovella https://mentallyagile.com/blog/2019/3/31/sleeping-where-i-almost-died monthly 0.5 2019-03-31 https://mentallyagile.com/blog/2019/3/15/joyful-intention monthly 0.5 2019-03-18 https://images.squarespace-cdn.com/content/v1/5b9c49ee3c3a53df7326a433/1552677130275-DOH1R4P3ZCMZJ7CLH5FW/joy_makes_you_unstoppable_mental_agility_gordon_corsetti.jpg Blog - Joyful Intention https://mentallyagile.com/blog/2019/3/9/complex-simplicity monthly 0.5 2021-04-30 https://images.squarespace-cdn.com/content/v1/5b9c49ee3c3a53df7326a433/1552130710289-QE4VDVB7YH4KFXXWQIA7/rose.png Blog - Complex Simplicity https://mentallyagile.com/blog/2019/3/5/self-talk-part-2-trends monthly 0.5 2019-03-18 https://images.squarespace-cdn.com/content/v1/5b9c49ee3c3a53df7326a433/1551790920103-7N9BDJ1I4LLVUNNX7FQO/february_daily_mood_mental_agility_gordon_corsetti.PNG Blog - Self-Talk Part 2: Trends - February https://images.squarespace-cdn.com/content/v1/5b9c49ee3c3a53df7326a433/1551791165779-9KYT50XZ4K1YP22DZP4H/february_mood_chart_mental_agility_gordon_corsetti.PNG Blog - Self-Talk Part 2: Trends - February https://images.squarespace-cdn.com/content/v1/5b9c49ee3c3a53df7326a433/1551790932550-LHBEVOB6QOLCDAYMYK9C/february_mood_count_mental_agility_gordon_corsetti.PNG Blog - Self-Talk Part 2: Trends - February https://images.squarespace-cdn.com/content/v1/5b9c49ee3c3a53df7326a433/1551791080607-EM3Z60N8IBXXV6EWNR7V/march_daily_average_mood_%27.PNG Blog - Self-Talk Part 2: Trends - March https://images.squarespace-cdn.com/content/v1/5b9c49ee3c3a53df7326a433/1551791184031-JALSDGNKB9J442WJTIV6/march_mood_chart_mental_agility_gordon_corsetti.jpg Blog - Self-Talk Part 2: Trends - March https://images.squarespace-cdn.com/content/v1/5b9c49ee3c3a53df7326a433/1551791081481-LZRHG9ZGRG599I2ZAS35/march_mood_count_mental_agility_gordon_corsetti.PNG Blog - Self-Talk Part 2: Trends - March https://images.squarespace-cdn.com/content/v1/5b9c49ee3c3a53df7326a433/1551791905676-W1IC2ESXOKG87MEJC2UO/us_lacrosse_clinic_officiating_development_mental_agility_gordon_corsetti.jpg Blog - Self-Talk Part 2: Trends Kansas City in early March is very, very, cold. https://mentallyagile.com/blog/2019/3/4/memento-mori-coin monthly 0.5 2019-03-18 https://images.squarespace-cdn.com/content/v1/5b9c49ee3c3a53df7326a433/1551736671700-VBNQJPYZI4T5EV2CLGCA/image-asset.png Blog - Memento Mori Coin Vests provide a very convenient coin pocket. https://images.squarespace-cdn.com/content/v1/5b9c49ee3c3a53df7326a433/1551736336293-SVEDLTD8HQI1RYEC2449/memento_mori_front_daily_stoic_gordon_corsetti.jpg Blog - Memento Mori Coin https://images.squarespace-cdn.com/content/v1/5b9c49ee3c3a53df7326a433/1551736344518-MURJDSWF5YNLU1O8ESHA/memento_mori_back_daily_stoic_gordon_corsetti.jpg Blog - Memento Mori Coin https://mentallyagile.com/blog/2019/3/4/why-momo-is-frightening monthly 0.5 2021-08-23 https://images.squarespace-cdn.com/content/v1/5b9c49ee3c3a53df7326a433/1551706885940-B8UP8L6IHV8IQK0O95O4/StackedLogoColor.jpg Blog - Why Momo is Frightening Suicide Risk Factors and Warning Signs - https://afsp.org/about-suicide/risk-factors-and-warning-signs/ https://images.squarespace-cdn.com/content/v1/5b9c49ee3c3a53df7326a433/1551705167914-QLOJS7U71N31NCV9TL64/voldemort_gordon_corsetti_mental_agility.jpg Blog - Why Momo is Frightening - Voldemort Villains like Voldemort, typically have one or more sickly features. https://images.squarespace-cdn.com/content/v1/5b9c49ee3c3a53df7326a433/1551705138672-SBGNMGN3UEKN7U2KITN9/momo_mental_agility_gordon_corsetti.jpg Blog - Why Momo is Frightening - Mother Bird Big and sunken eyes, stretched skin = death https://images.squarespace-cdn.com/content/v1/5b9c49ee3c3a53df7326a433/1551705150892-G10GF9JN32BOVP29P2PR/emperor_palpatine_mental_agility_gordon_corsetti.png Blog - Why Momo is Frightening - Palpatine Emperor Palpatine was changed by the dark side of the force to more closely resemble a corpse. https://images.squarespace-cdn.com/content/v1/5b9c49ee3c3a53df7326a433/1551705081256-HMDJOBSDEUOWGT8FYU9W/sick_emaciated_drawing_mental_agility_gordon_corsetti.jpg Blog - Why Momo is Frightening - Sickly Person An illustration of an extremely emaciated person. https://images.squarespace-cdn.com/content/v1/5b9c49ee3c3a53df7326a433/1551705167627-C6W61MOEKDR1JJCJWK3I/Queen-Grimhilde-walt-disney-characters-mental_agility_gordon_corsetti.jpg Blog - Why Momo is Frightening - Disney Witch This Disney witch looks an awful lot like a caricature of Momo, doesn’t it? These types of images are universally frightening to humans. https://mentallyagile.com/blog/2019/2/28/drawn-too-tight monthly 0.5 2019-03-18 https://images.squarespace-cdn.com/content/v1/5b9c49ee3c3a53df7326a433/1551378543443-TN1E3EL9PS5U9KTBH489/robin_hood_bowstring_stress_stressor_mental_agility_gordon_corsetti.png Blog - Drawn Too Tight https://images.squarespace-cdn.com/content/v1/5b9c49ee3c3a53df7326a433/1551379085837-WI8K36KO3WYZW53TNS84/arrow_quotation_mental_agility_gordon_corsetti.png Blog - Drawn Too Tight https://images.squarespace-cdn.com/content/v1/5b9c49ee3c3a53df7326a433/1551399347793-5JIK6UXLEQOL177VHWS5/improved_arrow_mental_health_meme_quote_mental_agility_gordon_corsetti.png Blog - Drawn Too Tight https://mentallyagile.com/blog/2019/2/26/self-talk-part-1-recon monthly 0.5 2019-03-18 https://images.squarespace-cdn.com/content/v1/5b9c49ee3c3a53df7326a433/1551185868363-JF9RUTY2U1BDIW0OMJQ0/dailyo_mood_app_mental_agility_gordon_corsetti.jpg Blog - Self-Talk Part 1: Recon https://mentallyagile.com/blog/2019/2/25/tools-for-high-school-students monthly 0.5 2019-03-18 https://mentallyagile.com/blog/2019/2/5/take-a-break monthly 0.5 2019-03-18 https://images.squarespace-cdn.com/content/v1/5b9c49ee3c3a53df7326a433/1549382379597-53RMGNULOO87KTLFG1WN/burning_daylight_mental_agility_gordon_corsetti.jpg Blog - Take a Break Duke dropping knowledge. https://images.squarespace-cdn.com/content/v1/5b9c49ee3c3a53df7326a433/1549396346798-5RTF4541DI4WOA2SAZAI/make_me_go_fast_mental_agility_gordon_corsetti.PNG Blog - Take a Break One cup of coffee a day is all my system can handle. https://mentallyagile.com/blog/2019/2/8/laugh-until-that-becomes-the-reason-you-hurt monthly 0.5 2019-03-18 https://mentallyagile.com/blog/2019/2/4/talking-to-yourself monthly 0.5 2019-03-18 https://images.squarespace-cdn.com/content/v1/5b9c49ee3c3a53df7326a433/1550420478700-EDM8KEET9BNH68NMEHSC/kronk_angel_devil_mental_agility_gordon_corsetti.jpg Blog - Talking to Yourself “Hey guys, you’re sort of confusing me, so, be gone!” https://mentallyagile.com/blog/2019/2/14/anthropologist-for-a-day monthly 0.5 2019-03-18 https://images.squarespace-cdn.com/content/v1/5b9c49ee3c3a53df7326a433/1550165135586-M6Z0501MN1Q18C6S3KCP/image-asset.jpeg Blog - Anthropologist for a Day Pangolin says: “You can’t hurt me!” https://images.squarespace-cdn.com/content/v1/5b9c49ee3c3a53df7326a433/1550165372537-2W1BJ19V1A5S3CKI6HWK/image-asset.jpeg Blog - Anthropologist for a Day https://mentallyagile.com/blog/2019/2/12/regular-stress-inoculation monthly 0.5 2019-03-18 https://images.squarespace-cdn.com/content/v1/5b9c49ee3c3a53df7326a433/1550017043402-YG2VFG7KMQ5I2D6OS8UT/rat-cartoon-mental-agility-gordon-corsetti.jpg Blog - Regular Stress Inoculation https://images.squarespace-cdn.com/content/v1/5b9c49ee3c3a53df7326a433/1550017417213-Q504LVKDW4I5W5GWJ60Q/contextual_retrieval_rat_mental_agility_gordon_corsetti.png Blog - Regular Stress Inoculation https://mentallyagile.com/blog/2019/2/7/anxiety-stole-a-day monthly 0.5 2019-03-18 https://images.squarespace-cdn.com/content/v1/5b9c49ee3c3a53df7326a433/1549550806006-1KRL1QNOPEI2KDJRNNFW/mental_agility_philosoraptor_gordon_corsetti_anxiety.jpg Blog - Anxiety Stole a Day “Clever girl.” https://images.squarespace-cdn.com/content/v1/5b9c49ee3c3a53df7326a433/1549553658211-BF4DEODZTI396S896I65/image-asset.jpeg Blog - Anxiety Stole a Day You may be more familiar with Quaaludes, or Methaqualone. As Leo showed us in The Wolf of Wall Street, too high a dose (or a deliberate overdose) turns a person into an uncoordinated, drooling zombie. https://images.squarespace-cdn.com/content/v1/5b9c49ee3c3a53df7326a433/1549554606290-QSJ36M9DH4IY36AKNC4Y/mebaral_old_advertisement_gordon_corsetti.png Blog - Anxiety Stole a Day Condescension for women practically drips off this ad. https://mentallyagile.com/blog/2019/1/31/built-in-stigma monthly 0.5 2019-03-18 https://images.squarespace-cdn.com/content/v1/5b9c49ee3c3a53df7326a433/1548558564624-HDBD87JEGGIJE92TJUKV/image-asset.jpeg Blog - Built-In Stigma Red to yellow, kill a fellow. Red to black, friend of Jack. - good advice If you have to recite a poem, stay away from the snake. - great advice https://images.squarespace-cdn.com/content/v1/5b9c49ee3c3a53df7326a433/1548966008593-VVVE6P9K082DE5YPT34L/the_yellow_wallpaper_mental_agility_gordon_corsetti.jpg Blog - Built-In Stigma A common treatment for hysteria in the 19th century was confinement for an indefinite period. I will explore this profane treatment in more detail in a later post. https://mentallyagile.com/blog/2019/1/30/cultivating-a-healthy-indifference monthly 0.5 2020-12-21 https://images.squarespace-cdn.com/content/v1/5b9c49ee3c3a53df7326a433/1548850744215-6HVUPR56PNDV68M3QCBF/marcus_aurelius_gordon_corsetti_mental_agility.jpg Blog - Cultivating a Healthy Indifference Marcus Aurelius https://images.squarespace-cdn.com/content/v1/5b9c49ee3c3a53df7326a433/1548851498821-J0B9MRSTOX020XGKPBLT/no_fear_no_distractions_modern_stoicism_mental_agility_gordon_corsetti.jpg Blog - Cultivating a Healthy Indifference https://mentallyagile.com/blog/2019/1/29/youre-vewy-vewy-depwessed monthly 0.5 2019-03-18 https://images.squarespace-cdn.com/content/v1/5b9c49ee3c3a53df7326a433/1548791993278-K1UB1N7QPQREMX8VWRVF/elmer_fudd_depression_mental_agility_toolkit_gordon_corsetti.jpg Blog - You're Vewy, Vewy Depwessed https://mentallyagile.com/blog/2019/1/26/rite-of-passage monthly 0.5 2019-03-18 https://mentallyagile.com/blog/2019/1/26/you-dont-look-mentally-ill monthly 0.5 2020-09-17 https://images.squarespace-cdn.com/content/v1/5b9c49ee3c3a53df7326a433/1548560451000-P4JCAFYWP78D2NB3TTCP/gordon_corsetti_mental_agility_mental_health.jpg Blog - You Don't Look Mentally Ill I can’t be depressed; I’m smiling… Photo by: Seth Shimkonis https://images.squarespace-cdn.com/content/v1/5b9c49ee3c3a53df7326a433/1548624462837-7XQ7FUQ4SI1NY44LLB6W/depression_comic_costume_mental_agility_gordon_corsetti.jpg Blog - You Don't Look Mentally Ill https://mentallyagile.com/blog/2019/1/26/the-guest-house monthly 0.5 2019-01-27 https://images.squarespace-cdn.com/content/v1/5b9c49ee3c3a53df7326a433/1548618029508-S6HELNJ8ZXILFV16S9QB/david-vandervort-orcas-cabin-exterior4-via-smallhousebliss.jpg Blog - The Guest House https://mentallyagile.com/blog/2019/1/25/physically-sick-as-a-depressive monthly 0.5 2019-03-18 https://images.squarespace-cdn.com/content/v1/5b9c49ee3c3a53df7326a433/1548555735966-ES06S2U36I2B3UIEFU9I/I-Dont-Want-To-Get-Out-Of-Bed-Comic-By-Sarah-See-Anderson.jpg Blog - Physically Sick as a Depressive https://mentallyagile.com/blog/2019/1/21/how-to-spend-finite-time-well monthly 0.5 2019-03-18 https://mentallyagile.com/blog/2019/1/19/attack monthly 0.5 2019-03-18 https://images.squarespace-cdn.com/content/v1/5b9c49ee3c3a53df7326a433/1548015655384-N27JUERG31LNOMVOCRWM/image-asset.jpeg Blog - Attack! https://mentallyagile.com/blog/2019/1/17/let-there-be-light monthly 0.5 2019-03-18 https://images.squarespace-cdn.com/content/v1/5b9c49ee3c3a53df7326a433/1547728252590-AYG4HPR7AFDCT92R45FA/image-asset.jpeg Blog - Let There Be Light! https://images.squarespace-cdn.com/content/v1/5b9c49ee3c3a53df7326a433/1547730584426-EJSJB9QRMC1GS71H8HFV/superman_sunlight_powers_mental_agility_gordon_corsetti.jpeg Blog - Let There Be Light! Even comic book superheroes are impacted by light! https://mentallyagile.com/blog/2019/1/14/patience monthly 0.5 2019-03-18 https://images.squarespace-cdn.com/content/v1/5b9c49ee3c3a53df7326a433/1547484335783-48K499R9FOV9O2YA9IBP/image-asset.jpeg Blog - Patience Viktor E. Frankl https://mentallyagile.com/blog/2019/1/7/memento-mori monthly 0.5 2019-03-18 https://images.squarespace-cdn.com/content/v1/5b9c49ee3c3a53df7326a433/1546959478309-919X96NOWYFVY832E3OX/jules_gordon_corsetti_2.JPG Blog - Memento Mori https://images.squarespace-cdn.com/content/v1/5b9c49ee3c3a53df7326a433/1546959516461-693JY5OEFCTPDNVFRB8Q/jules_gordon_corsetti_2.JPG Blog - Memento Mori https://images.squarespace-cdn.com/content/v1/5b9c49ee3c3a53df7326a433/1546959519753-BWAMFFWK5OJFXE5T8W4Z/jules_gordon_corsetti_3.JPG Blog - Memento Mori https://images.squarespace-cdn.com/content/v1/5b9c49ee3c3a53df7326a433/1546959524594-OUV1U9R580C0CRSFN32S/jules_gordon_corsetti_4.JPG Blog - Memento Mori https://images.squarespace-cdn.com/content/v1/5b9c49ee3c3a53df7326a433/1546959526249-2AAB8IFZHGI5XPAHB4SN/jules_gordon_corsetti_5.JPG Blog - Memento Mori https://mentallyagile.com/blog/2018/12/29/stress-and-sickness monthly 0.5 2019-03-18 https://images.squarespace-cdn.com/content/v1/5b9c49ee3c3a53df7326a433/1546562198286-Z8B0CPYJJ4W59FNQUH4F/who_suicide_infographic.jpg Blog - Stress and Sickness https://mentallyagile.com/blog/2018/12/19/are-my-depressed-thoughts-under-my-conscious-control monthly 0.5 2019-03-18 https://images.squarespace-cdn.com/content/v1/5b9c49ee3c3a53df7326a433/1546363648104-UWTRD13T8AQMMOUNJNLT/cartoon_dog_therapist-mental_agility_gordon_corsetti.gif Blog - Are My Depressed Thoughts Under My Conscious Control? https://images.squarespace-cdn.com/content/v1/5b9c49ee3c3a53df7326a433/1546365230555-7RGOUXMZGHV8BVXWQ55H/three_pound_enigma_mental_agility_gordon_corsetti.png Blog - Are My Depressed Thoughts Under My Conscious Control? https://images.squarespace-cdn.com/content/v1/5b9c49ee3c3a53df7326a433/1546386248326-FRXMXBFP74P95RFZXHCK/whiteboard_depression_conscious_control_mental_aglity_gordon_corsetti.JPG Blog - Are My Depressed Thoughts Under My Conscious Control? A snapshot of my whiteboard wall thoughts. https://mentallyagile.com/blog/2018/12/29/the-mammalian-dive-reflex monthly 0.5 2022-03-12 https://images.squarespace-cdn.com/content/v1/5b9c49ee3c3a53df7326a433/1546279138451-IKS3AARDV6VL1LLS31YW/image-asset.png Blog - The Mammalian Dive Reflex https://mentallyagile.com/blog/2018/12/29/how-to-not-get-upset monthly 0.5 2021-08-23 https://mentallyagile.com/blog/2018/12/30/the-weakness-of-trigger-warnings monthly 0.5 2019-03-18 https://images.squarespace-cdn.com/content/v1/5b9c49ee3c3a53df7326a433/1546192385840-CNUM3BEXSXV0OEAK3RVX/image-asset.jpeg Blog - The Weakness of Trigger Warnings The Pace Academy Fine Arts Center https://images.squarespace-cdn.com/content/v1/5b9c49ee3c3a53df7326a433/1546193177538-8KFBECZ2XVGNA82TFG1E/Trigger-warning-blog-post.png Blog - The Weakness of Trigger Warnings Warning: “a statement or event that indicates a possible or impending danger, problem, or other unpleasant situation.” A warning does not imply that the unpleasant situation must also be avoided. https://mentallyagile.com/blog/2018/12/28/personal-dignity monthly 0.5 2019-03-18 https://images.squarespace-cdn.com/content/v1/5b9c49ee3c3a53df7326a433/1546108148711-DX1I4SYXNDNV1JKCDMQT/Screen+Shot+2018-12-29+at+1.28.45+PM.png Blog - Personal Dignity https://images.squarespace-cdn.com/content/v1/5b9c49ee3c3a53df7326a433/1546110165989-BT9ILKUJR84JDC7EYJ3Y/bs_mental_agility_gordon_corsetti.jpg Blog - Personal Dignity https://images.squarespace-cdn.com/content/v1/5b9c49ee3c3a53df7326a433/1546110094843-FSN6DE9FY2NQWH5BR0LE/dignity_mental_agility_gordon_corsetti.jpg Blog - Personal Dignity https://mentallyagile.com/blog/2018/12/28/be-a-simple-kind-of-man monthly 0.5 2018-12-28 https://mentallyagile.com/blog/2018/12/27/throwback-thursdays-evolutionary-psych monthly 0.5 2019-03-18 https://images.squarespace-cdn.com/content/v1/5b9c49ee3c3a53df7326a433/1545944174826-B208Q7BSCWAI4UXXKUX0/image-asset.jpeg Blog - Throwback Thursdays - Evolutionary Psych https://images.squarespace-cdn.com/content/v1/5b9c49ee3c3a53df7326a433/1545942920982-OIPNSSH8DHCVSVBY5N1W/image-asset.jpeg Blog - Throwback Thursdays - Evolutionary Psych https://mentallyagile.com/blog/2018/12/22/interview-on-the-fred-opie-show monthly 0.5 2019-03-18 https://mentallyagile.com/blog/2018/12/18/tuesdays-in-the-toolkit monthly 0.5 2019-03-18 https://images.squarespace-cdn.com/content/v1/5b9c49ee3c3a53df7326a433/1545138440261-2A4IGM140RV0X5TOBQN2/tuesdays_toolkit_mental_agility_gordon_corsetti.jpg Blog - Tuesdays in the Toolkit https://images.squarespace-cdn.com/content/v1/5b9c49ee3c3a53df7326a433/1545137204615-5NT56IW60Z0CI9BDGJFK/mirror_therapy_vet.jpg Blog - Tuesdays in the Toolkit San Diego Reader https://mentallyagile.com/blog/2018/12/17/mondays-with-marcus-introduction monthly 0.5 2019-03-18 https://images.squarespace-cdn.com/content/v1/5b9c49ee3c3a53df7326a433/1545049279984-T056ONTK9ZNBU7FWIHBY/mondays_with_marcus_gordon_corsetti_mental_agility.jpg Blog - Mondays with Marcus https://images.squarespace-cdn.com/content/v1/5b9c49ee3c3a53df7326a433/1545051092869-ZJOJ1OUE3CAH4XNT7V4Y/marcus_aurelius_mondays_with_marcus_gordon_corsetti_mental_agility.jpg Blog - Mondays with Marcus “I could do whatever I want; I choose to treat others well.” https://mentallyagile.com/blog/2018/12/7/my-deepest-fear monthly 0.5 2019-03-18 https://images.squarespace-cdn.com/content/v1/5b9c49ee3c3a53df7326a433/1544988063810-EDU6SMK6VF3Q9WN0TZWN/Screen+Shot+2018-12-16+at+2.19.18+PM.png Blog - My Deepest Fear An increase of blue and green colors, along with decreased white and yellow areas, shows decreased brain activity due to depression. https://mentallyagile.com/blog/2018/12/7/how-to-talk-to-your-family-member-friend-coworker monthly 0.5 2019-03-18 https://images.squarespace-cdn.com/content/v1/5b9c49ee3c3a53df7326a433/1544976745725-C77GUYXZ7QH4MFFDGVHP/image-asset.gif Blog - How to Talk to (your family member, friend, coworker) I’ve been suicidal, only I can laugh at this. Actually, any person can laugh at this; it’s objectively funny. https://images.squarespace-cdn.com/content/v1/5b9c49ee3c3a53df7326a433/1544976159072-8MRWZGYV33F5VGZFHIV9/cool-cartoon-physical-diseases-like-mental.jpg Blog - How to Talk to (your family member, friend, coworker) http://www.robot-hugs.com/ https://mentallyagile.com/blog/2018/12/12/virtues-of-the-whiteboard monthly 0.5 2019-03-18 https://images.squarespace-cdn.com/content/v1/5b9c49ee3c3a53df7326a433/1544622588479-3A4SACUYKX96QWFNCK42/image-asset.jpeg Blog - Virtues of the Whiteboard Stoicism in 5 minutes: youtube.com/watch?v=R9OCA6UFE-0 https://images.squarespace-cdn.com/content/v1/5b9c49ee3c3a53df7326a433/1544627224376-30JREAGHNCD3L5T6MJ0D/cbt_parts.png Blog - Virtues of the Whiteboard https://mentallyagile.com/blog/2018/12/7/shades-of-grey-perceiving-nuance-in-an-increasingly-binary-society monthly 0.5 2019-03-18 https://images.squarespace-cdn.com/content/v1/5b9c49ee3c3a53df7326a433/1544232434238-YY00SJCZC9ZUWDTIEWJE/hex.png Blog - Shades of Grey: Perceiving Nuance in an Increasingly Binary Society My favorite is #C3C3C3. https://images.squarespace-cdn.com/content/v1/5b9c49ee3c3a53df7326a433/1544234837322-6BUCQSTFICP39EQHCZG4/6%2Bor%2B9%2Bperspective.jpg Blog - Shades of Grey: Perceiving Nuance in an Increasingly Binary Society Who is right and who is wrong? https://mentallyagile.com/blog/2018/12/3/pause-points monthly 0.5 2019-03-18 https://images.squarespace-cdn.com/content/v1/5b9c49ee3c3a53df7326a433/1544097204880-UYIEUOJSE4VCNIS3YQ7U/image-asset.jpeg Blog - Pause Points The 10 Healthiest Ways to Relieve Work Stress https://images.squarespace-cdn.com/content/v1/5b9c49ee3c3a53df7326a433/1544098142416-LFQXZXCEKKJN80LVNOCW/redemmas.jpg Blog - Pause Points https://www.redemmas.org/ https://images.squarespace-cdn.com/content/v1/5b9c49ee3c3a53df7326a433/1544098114168-0RWNR2IBLF6YQR3FIHIW/image-asset.png Blog - Pause Points I don’t know what this is, but I like it. https://mentallyagile.com/blog/2018/12/4/how-to-give-your-phone-a-lobotomy monthly 0.5 2020-11-16 https://images.squarespace-cdn.com/content/v1/5b9c49ee3c3a53df7326a433/1543966920161-BMZUPKH349ZNMK1X9178/phone_lobotomy.png Blog - How to Give Your Phone a Lobotomy https://images.squarespace-cdn.com/content/v1/5b9c49ee3c3a53df7326a433/1544005336357-7QD3N7BDIUTQ4R4LJOW9/Screen+Shot+2018-12-05+at+5.17.48+AM.png Blog - How to Give Your Phone a Lobotomy Fire - Operating System version 0.01 https://images.squarespace-cdn.com/content/v1/5b9c49ee3c3a53df7326a433/1544006232007-LMC0GN88673MIUTUBLKP/firelamp.jpg Blog - How to Give Your Phone a Lobotomy Fire - Operating System version 5.27 https://mentallyagile.com/blog/2018/12/3/self-care-after-traveling monthly 0.5 2019-03-18 https://images.squarespace-cdn.com/content/v1/5b9c49ee3c3a53df7326a433/1543931121167-8I8WM3E32AK0HAXVUO37/image-asset.png Blog - Self-Care After Traveling “Again? C’mon Caitlin!” https://images.squarespace-cdn.com/content/v1/5b9c49ee3c3a53df7326a433/1543929363944-T53YC5U1MNRWBEBJN1A8/helen_hunt_jackson.jpg Blog - Self-Care After Traveling Helen Hunt Jackson https://images.squarespace-cdn.com/content/v1/5b9c49ee3c3a53df7326a433/1543931854584-JOXL4ZBYQD77JULLN3EC/retire.jpg Blog - Self-Care After Traveling Align yourself. https://mentallyagile.com/blog/2018/10/6/clear-the-fog-of-war monthly 0.5 2019-03-18 https://images.squarespace-cdn.com/content/v1/5b9c49ee3c3a53df7326a433/1543587447845-TFT2AJFCXG7ZDVNZQ44S/image-asset.png Blog - Clear the Fog of War https://images.squarespace-cdn.com/content/v1/5b9c49ee3c3a53df7326a433/1543587513180-2QCPU2HO8HGAGKQMII56/fogowar2.jpg Blog - Clear the Fog of War “Can anyone see the enemy?” https://images.squarespace-cdn.com/content/v1/5b9c49ee3c3a53df7326a433/1543588418087-C1KNCNHKF41E3FO7VGDG/fortress.jpg Blog - Clear the Fog of War https://mentallyagile.com/blog/2018/11/27/the-stigma-of-mental-illness-part-3-of-3 monthly 0.5 2019-09-09 https://images.squarespace-cdn.com/content/v1/5b9c49ee3c3a53df7326a433/1543544731861-1JBJ9NUWCF65DI5SNVK4/withered.jpg Blog - The Stigma of Mental Illness - Part 3 of 3 https://images.squarespace-cdn.com/content/v1/5b9c49ee3c3a53df7326a433/1543544318893-AREHH3XAK5FRC0IJHFT2/harlow_mothers.png Blog - The Stigma of Mental Illness - Part 3 of 3 https://images.squarespace-cdn.com/content/v1/5b9c49ee3c3a53df7326a433/1543544365627-Y8XOJI7US6DFIMKRVPL2/all-Harlows-Pit-of-Despair-copy.jpg Blog - The Stigma of Mental Illness - Part 3 of 3 The visual equivalent of the effect of mental illness stigma. https://images.squarespace-cdn.com/content/v1/5b9c49ee3c3a53df7326a433/1543544420810-BV6L319I2M3GLR1VAMP3/harlow.jpg Blog - The Stigma of Mental Illness - Part 3 of 3 This is a striking example of how a primate with no one to talk to, and no way to talk, cowers away from everything. https://images.squarespace-cdn.com/content/v1/5b9c49ee3c3a53df7326a433/1543545396897-H7XOALMZ7LQII5TA4PFU/CureStigma-Facebook-Facts-1-768x400.png Blog - The Stigma of Mental Illness - Part 3 of 3 https://www.curestigma.org/ https://mentallyagile.com/blog/2018/11/28/reminders-for-better-living monthly 0.5 2019-03-18 https://images.squarespace-cdn.com/content/v1/5b9c49ee3c3a53df7326a433/1543424190001-4XOKV2JAF1B90PIV2A01/curry_quote.png Blog - Reminders for Better Living https://images.squarespace-cdn.com/content/v1/5b9c49ee3c3a53df7326a433/1543424509273-VMVF4PURTCKRR20B4Y6X/confinetopresent_gift.PNG Blog - Reminders for Better Living https://images.squarespace-cdn.com/content/v1/5b9c49ee3c3a53df7326a433/1543423691649-DGVUD0G0MK6UZWGYA0H4/aurelius_iphone.jpg Blog - Reminders for Better Living Mobile Wallpaper https://images.squarespace-cdn.com/content/v1/5b9c49ee3c3a53df7326a433/1543423704065-4ETT77ZCVMW2BBENJVGW/aurelius_wallpaper.jpg Blog - Reminders for Better Living Desktop Wallpaper https://mentallyagile.com/blog/2018/11/26/mental-health-memes monthly 0.5 2019-03-18 https://images.squarespace-cdn.com/content/v1/5b9c49ee3c3a53df7326a433/1543251968848-D9EIA2PZS4WGU9R17YBW/Lincoln_joke_internet.jpg Blog - Mental Health Memes https://images.squarespace-cdn.com/content/v1/5b9c49ee3c3a53df7326a433/1543251183416-FL03730HWBF98AUSCY15/meme_mentalhealth.jpg Blog - Mental Health Memes https://images.squarespace-cdn.com/content/v1/5b9c49ee3c3a53df7326a433/1543259074618-PS5D5ITZBR89DO1BGCU8/afsp.PNG Blog - Mental Health Memes https://afsp.org/find-support/when-someone-is-at-risk/ https://images.squarespace-cdn.com/content/v1/5b9c49ee3c3a53df7326a433/1543259308469-20THOIQ2VM671W3Z679A/image-asset.jpeg Blog - Mental Health Memes https://mentallyagile.com/blog/2018/11/25/the-stigma-of-mental-illness-part-2 monthly 0.5 2019-09-08 https://images.squarespace-cdn.com/content/v1/5b9c49ee3c3a53df7326a433/1543165845526-3NPZLVLZDE3I4M6NVHFU/ha.jpg Blog - The Stigma of Mental Illness - Part 2 “Did anyone else hear that?” https://images.squarespace-cdn.com/content/v1/5b9c49ee3c3a53df7326a433/1543165882783-RRLZLF98BZXUEXE5HC8I/Bedlam-from-A-Rakes-Progress-1733-By-William-Hogarth.jpg Blog - The Stigma of Mental Illness - Part 2 “Dear me… that one thinks he’s Napoleon!” https://images.squarespace-cdn.com/content/v1/5b9c49ee3c3a53df7326a433/1543166252244-F4RKAX8Q7XI0WUU5IHS3/pledge.PNG Blog - The Stigma of Mental Illness - Part 2 https://makeitok.org/take-the-pledge https://mentallyagile.com/blog/2018/11/23/the-stigma-of-mental-illness-part-1 monthly 0.5 2019-09-07 https://images.squarespace-cdn.com/content/v1/5b9c49ee3c3a53df7326a433/1543068369208-VFLYVYG57D5Y59N8Q10P/download.jpg Blog - The Stigma of Mental Illness - Part 1 https://images.squarespace-cdn.com/content/v1/5b9c49ee3c3a53df7326a433/1543068434259-OJ0R7RIX74UWEFFAJW8Z/image-asset.jpeg Blog - The Stigma of Mental Illness - Part 1 https://images.squarespace-cdn.com/content/v1/5b9c49ee3c3a53df7326a433/1543068528645-8IULZ0LJHW5SO0GU2UBA/nami.PNG Blog - The Stigma of Mental Illness - Part 1 https://www.nami.org/stigma https://mentallyagile.com/blog/2018/11/22/routine-interrupted monthly 0.5 2019-03-18 https://images.squarespace-cdn.com/content/v1/5b9c49ee3c3a53df7326a433/1542895285627-JXL675LMBJSVPMPDEYVZ/keurig.jpg Blog - Routine: Interrupted It thinks it’s so superior because it uses “electricity”… https://images.squarespace-cdn.com/content/v1/5b9c49ee3c3a53df7326a433/1542894813902-7UT1S3R8EZMQ509HVCM7/office.jpg Blog - Routine: Interrupted Dad’s jersey (7) on the left. Mine (13) on the right. https://images.squarespace-cdn.com/content/v1/5b9c49ee3c3a53df7326a433/1542894145841-P5QSBUPRNCF7BKTM51VS/cd.jpg Blog - Routine: Interrupted This is written at the top of my whiteboard wall in my apartment as a daily reminder. https://mentallyagile.com/blog/2018/11/19/mental-agility-workshops monthly 0.5 2021-07-18 https://images.squarespace-cdn.com/content/v1/5b9c49ee3c3a53df7326a433/1542717960605-8A2TLYSTA99V4W5KTIYR/atlas2.jpg Blog - Mental Agility Workshops “I got this, just keep piling stuff on me.” - Atlas https://images.squarespace-cdn.com/content/v1/5b9c49ee3c3a53df7326a433/1542718287771-DT2FIEZFQZUPAJMS4C1N/belikewater.jpg Blog - Mental Agility Workshops https://mentallyagile.com/blog/2018/11/17/you-dont-look-depressed monthly 0.5 2019-08-23 https://images.squarespace-cdn.com/content/v1/5b9c49ee3c3a53df7326a433/1542579660130-EWRM7H9IALFNTABU3R4W/image-asset.jpeg Blog - You Don't Look Depressed The Depression that Stays Hidden https://images.squarespace-cdn.com/content/v1/5b9c49ee3c3a53df7326a433/1542579920021-3B7BD2PH22XNEQ0UTBV2/cheshire-cat-invisible1280x960.jpg Blog - You Don't Look Depressed “We’re all mad here.” https://images.squarespace-cdn.com/content/v1/5b9c49ee3c3a53df7326a433/1542580107927-AW4PUVL7D7XPX70NZ16V/quote-if-i-had-to-define-a-major-depression-in-a-single-sentence-i-would-describe-it-as-a-robert-m-sapolsky-50-32-24.jpg Blog - You Don't Look Depressed https://www.youtube.com/watch?v=NOAgplgTxfc https://mentallyagile.com/blog/2018/11/3/what-is-project-semicolon monthly 0.5 2019-03-18 https://images.squarespace-cdn.com/content/v1/5b9c49ee3c3a53df7326a433/1542370849499-O1BTVT5WYBKGUSA9W0UK/gordo.jpg Blog - What is Project Semicolon? Yes, that is a Llama in tree pose. My sister painted it, and it’s the best Llama painting in the world. http://caitlincorsetti.com/ https://images.squarespace-cdn.com/content/v1/5b9c49ee3c3a53df7326a433/1542370266871-32SV4O54V757GDAVWN4I/why.png Blog - What is Project Semicolon? http://theoatmeal.com/comics/semicolon https://images.squarespace-cdn.com/content/v1/5b9c49ee3c3a53df7326a433/1542370692603-T3V5BHLYPV5QXVKE9L59/COLLAGE-BANNER.jpg Blog - What is Project Semicolon? https://projectsemicolon.com/ - beautiful in style and placement. https://mentallyagile.com/blog/2018/11/15/the-mysterious-melancholy-of-meriwether-lewis monthly 0.5 2019-03-18 https://images.squarespace-cdn.com/content/v1/5b9c49ee3c3a53df7326a433/1542282553746-NKKHOGYOILHR6ZGVPALO/continentaldivide.jpg Blog - The Mysterious Melancholy of Meriwether Lewis Emotional tunnel vision - see a magnificent sight, and be unable to appreciate it. https://images.squarespace-cdn.com/content/v1/5b9c49ee3c3a53df7326a433/1542282933775-NMG9424YKCMKL9E1KRCJ/Screen+Shot+2018-11-15+at+6.45.57+AM.png Blog - The Mysterious Melancholy of Meriwether Lewis Imagine getting here! Farther than any of your contemporaries, and simultaneously thinking that you have done nothing to “advance the information” of the next generation. https://mentallyagile.com/blog/2018/11/14/how-someone-chooses-a-location-for-suicide monthly 0.5 2019-03-18 https://images.squarespace-cdn.com/content/v1/5b9c49ee3c3a53df7326a433/1542242309574-K7S5WJJIVG4L3CIJEPP1/nanjing-yangtze-river-bridge.jpg Blog - How Someone Chooses a Location for Suicide 2,000 deaths since 1968, with 100-200 saved from jumping every year. https://mentallyagile.com/blog/2018/11/13/impulse-control monthly 0.5 2019-03-18 https://images.squarespace-cdn.com/content/v1/5b9c49ee3c3a53df7326a433/1542107387205-SHTPKIMOFGKGABBW8WWC/impulse_hobbes.png Blog - Impulse Control https://mentallyagile.com/blog/2018/11/12/keep-walking monthly 0.5 2019-03-18 https://images.squarespace-cdn.com/content/v1/5b9c49ee3c3a53df7326a433/1542021991495-N8S6EKYRMFHFFOXC14IL/keep_walking.JPG Blog - Keep Walking https://images.squarespace-cdn.com/content/v1/5b9c49ee3c3a53df7326a433/1542021616004-RUBPYQYGQN4YN4DH4UAD/walker_3.png Blog - Keep Walking https://images.squarespace-cdn.com/content/v1/5b9c49ee3c3a53df7326a433/1542021622314-2PWSP8ES5KRWZKYOFN5D/walker.png Blog - Keep Walking https://images.squarespace-cdn.com/content/v1/5b9c49ee3c3a53df7326a433/1542021631350-WCG2BY533T66RCL130XW/walker2.jpg Blog - Keep Walking https://mentallyagile.com/blog/2018/11/10/eight-thingsnot-to-say monthly 0.5 2021-04-29 https://images.squarespace-cdn.com/content/v1/5b9c49ee3c3a53df7326a433/1541946154964-NUHX9SME1XH1S6VOEFV6/williams.png Blog - Eight things NOT to Say “I think the saddest people always try their hardest to make people happy because they know what it’s like to feel absolutely worthless and they don’t want anyone else to feel like that.” https://images.squarespace-cdn.com/content/v1/5b9c49ee3c3a53df7326a433/1541944821890-FVG3KGB13Z2BIJS89L7X/stuntfire.jpg Blog - Eight things NOT to Say “The fire is all in your head!” https://images.squarespace-cdn.com/content/v1/5b9c49ee3c3a53df7326a433/1541945934893-0M1LDXNCX4W3MFAHU978/How-to-talk-with-depressed-people-1-2-1-1.png Blog - Eight things NOT to Say https://mentallyagile.com/blog/2018/11/8/why-i-dress-nice monthly 0.5 2019-03-18 https://images.squarespace-cdn.com/content/v1/5b9c49ee3c3a53df7326a433/1541682049007-4IWOLHIRXTHPWFDOX03D/gc_nl.JPG Blog - Why I Dress Nice With my sister’s BF, Nick, in Fells! https://images.squarespace-cdn.com/content/v1/5b9c49ee3c3a53df7326a433/1541681974634-S3V5OIVO7CIWDGASLO0P/gc_chess.JPG Blog - Why I Dress Nice Establishing mental dominance over my sister’s BF. https://images.squarespace-cdn.com/content/v1/5b9c49ee3c3a53df7326a433/1541682121645-3V6IKKUGWDM2OB34N9GH/Screen+Shot+2018-11-08+at+7.57.50+AM.png Blog - Why I Dress Nice https://projectsemicolon.com/ https://mentallyagile.com/blog/2018/11/5/panic-attacks monthly 0.5 2021-05-10 https://images.squarespace-cdn.com/content/v1/5b9c49ee3c3a53df7326a433/1541417693081-U9TSCXEBMKXPOCYCYPMU/managing-a-panic-attack.jpg Blog - PANIC Attacks! https://images.squarespace-cdn.com/content/v1/5b9c49ee3c3a53df7326a433/1541417753472-JVHTEGE8W6E3ZTWMEAS8/tiger.jpg Blog - PANIC Attacks! “I’m going to f____ you up.” https://images.squarespace-cdn.com/content/v1/5b9c49ee3c3a53df7326a433/1541417965395-1XK93RYQPH2XFD1335HK/mind_on_fire.jpg Blog - PANIC Attacks! Imagine your mind on fire. https://mentallyagile.com/blog/2018/10/30/life-in-a-psychiatric-hospital-part-5-of-5 monthly 0.5 2021-07-22 https://images.squarespace-cdn.com/content/v1/5b9c49ee3c3a53df7326a433/1541119272625-GNL59RHYR5O91N1L8WA9/Psychiatric-Health-Facility-15.jpg Blog - Life in a Psychiatric Hospital - Part 5 of 5 https://images.squarespace-cdn.com/content/v1/5b9c49ee3c3a53df7326a433/1541119195435-2OQE8VW9K707DMSNA7L1/hiding_illness.jpeg Blog - Life in a Psychiatric Hospital - Part 5 of 5 https://mentallyagile.com/blog/2018/10/28/life-in-a-psychiatric-hospital-part-4 monthly 0.5 2021-07-17 https://images.squarespace-cdn.com/content/v1/5b9c49ee3c3a53df7326a433/1540816892051-EY8VTGQD6T6UT7MRHIQ5/image-asset.jpeg Blog - Life in a Psychiatric Hospital - Part 4 Behold! My awesome hot plate! https://images.squarespace-cdn.com/content/v1/5b9c49ee3c3a53df7326a433/1540818167977-6U0W5QDRCNFX5HOKHUDV/group_ridgeview.jpg Blog - Life in a Psychiatric Hospital - Part 4 https://mentallyagile.com/blog/2018/10/24/life-in-a-psychiatric-hospital-part-3 monthly 0.5 2021-07-10 https://images.squarespace-cdn.com/content/v1/5b9c49ee3c3a53df7326a433/1540463705136-M2H0I02ETEKE747C0WAO/seclusion_room.jpg Blog - Life in a Psychiatric Hospital - Part 3 It’s pretty bare, but safe. https://images.squarespace-cdn.com/content/v1/5b9c49ee3c3a53df7326a433/1540463767763-TF4HHVSHGF5UASUN6JE0/image-asset.jpeg Blog - Life in a Psychiatric Hospital - Part 3 Bedlam from 'A Rake's Progress' 1733, By William Hogarth - “Bedlam” was the byname of Bethlem Royal Hospital due to the noise. Visitors were welcome! 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monthly 0.5 2019-03-18 https://images.squarespace-cdn.com/content/v1/5b9c49ee3c3a53df7326a433/1540045955807-0LHQYL3671AOKGBOS4MP/noonday_demon.png Blog - The Noonday Demon https://mentallyagile.com/blog/2018/10/14/the-mental-dictator monthly 0.5 2019-03-18 https://images.squarespace-cdn.com/content/v1/5b9c49ee3c3a53df7326a433/1539512455649-G1DQ2CKJEM2AFN38DBYJ/suicidal_mind.png Blog - The Mental Dictator https://images.squarespace-cdn.com/content/v1/5b9c49ee3c3a53df7326a433/1539512938474-GFEEFEGSH3PQ5710MNZD/venom_quote.png Blog - The Mental Dictator https://mentallyagile.com/blog/2018/10/10/mind-hack-more-vitamin-d monthly 0.5 2019-03-18 https://mentallyagile.com/blog/2018/10/8/neurostimulation monthly 0.5 2019-03-18 https://images.squarespace-cdn.com/content/v1/5b9c49ee3c3a53df7326a433/1539087470418-B28KF4WGFKZQG0P8FOB3/estim_cuckoo.png Blog - Neurostimulation Nicholson https://images.squarespace-cdn.com/content/v1/5b9c49ee3c3a53df7326a433/1539087457139-P3F947L1VPSHB2BRXUMB/estim.jpg 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