3/31/2019

I feel deeply content sleeping just a few feet from where I tried to hang myself.

1-800-273-8255 - Suicide Prevention Lifeline (24/7)

11/17/2018

I’d rate this a 3 out of 10 on my panic attack severity scale.

Triggered by bright and flashing lights on my drive home. 

10/26/2018

Depression is a fickle beast.

Here is a look into what it sounds like. Apologies in advance for the mumbling and slow speech. Tough to string words together in a state like this.

*90 minutes later - I'm doing better, moving around, and preparing for tomorrow. I am in no danger (I'll make that crystal clear when I put videos like this out there).