Cultivate a Healthy Indifference
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Soon you will have forgotten all things, and soon, all things will have forgotten you.
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What Is The Correct Balance?
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“The impediment to action advances action. What stands in the way becomes the way.”
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An Outline for Training The Mind
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My ongoing attempt throughout treatment is to approach each moment in my day with deliberate attention and care for how I perceive events that occur.
Read MoreLoving Your Nature
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Even if you do not live with a mental illness like depression, I’m willing to bet that you don’t value yourself as much as others do.
Read MorePursuing a Philosophic Mindset in Treatment
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Modern behavioral therapy strategies and ancient philosophical maxims are strikingly similar.
Read MoreMemorize a Stoic Passage
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I refuse to give control over to the dark little part of my brain that wants the worst for me.
Read MoreIf Accidents Occur
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And when this, habituated, the phenomena of existence will not overwhelm you.
Read MoreThe Art of Acquiescence
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I’m continually struck with how similar emerging evidence-based therapies are to philosophical thinking.
Read MoreThe Tricky Terminology of Suicide Prevention
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If the words I use to increase knowledge also increase anguish, then I ruthlessly edit my original copy and try again.
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