Gordon Corsetti Mental Agility Foundation
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Gordon Corsetti Mental Agility Foundation

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Gordon Corsetti Mental Agility Foundation
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November 22, 2022

Disappointing People

November 22, 2022/ Gordon Corsetti
Disappointing People

I judge myself on my utility to others.

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November 22, 2022/ Gordon Corsetti/ Comment
Treatment Life, Mental Health
disappointment, motivation, core, operating system, belief, should, shoulding, hurt, self-harm, depression, bipolar, mental illness
June 19, 2022

Gordon, Son of Louis

June 19, 2022/ Gordon Corsetti
Gordon, Son of Louis

We had to work at our relationship.

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June 19, 2022/ Gordon Corsetti/ Comment
Musings
father, dad, depression, suicide, suicidal, psychiatrist, anger, rage, emotion, identity, conversation, mental illness, feelings, advice, darkness, human
May 18, 2022

You Don't Look Depressed

May 18, 2022/ Gordon Corsetti
You Don't Look Depressed

“The individual must be experiencing five or more symptoms during the same 2-week period.”

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May 18, 2022/ Gordon Corsetti/ Comment
Musings, Mental Health, Evolutionary Psychology
depression, sapolsky, symptoms, diagnosis, illness, mental illness, DSM, neurons
March 04, 2022

Speak to Yourself as You Would a Friend

March 04, 2022/ Gordon Corsetti
Speak to Yourself as You Would a Friend

The easiest way to psychologically hurt yourself is to talk to yourself like your worst enemy.

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March 04, 2022/ Gordon Corsetti/ Comment
CBT
depression, die, death, psychology, hurt, friend, friendship, talk, communicate, culture, trained, untrained, mistake, error, perception, mental illness, mental health, mental agility
February 19, 2022

Hauling Mental Illness Safely

February 19, 2022/ Gordon Corsetti
Hauling Mental Illness Safely

With life spotters I increase my safety when life gets more perilous.

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February 19, 2022/ Gordon Corsetti/ Comment
Tools, DBT
depression, anxiety, mental illness, DBT, dialectical behavioral therapy, CDL, hauling, inspection, Daylio, headspace, journaling, safety, safety plan, spotter, awareness, knowledge, skills
January 08, 2022

The Depression Spectrum

January 08, 2022/ Gordon Corsetti
The Depression Spectrum

“The individual must be experiencing five or more symptoms…”

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January 08, 2022/ Gordon Corsetti/ Comment
Musings, Mental Health, Evolutionary Psychology
depression, sapolsky, symptoms, diagnosis, illness, mental illness, DSM, neurons
September 24, 2021

"I Hate Myself"

September 24, 2021/ Gordon Corsetti
"I Hate Myself"

Thoughts can be both valid and untrue.

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September 24, 2021/ Gordon Corsetti/ Comment
CBT, Mental Health, Tools
depression, thoughts, struggle, mental, shadow, mental illness, true, valid, external, opponent
August 30, 2021

F.E.A.R.

August 30, 2021/ Gordon Corsetti
F.E.A.R.

Forge Expectations And Reassess

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August 30, 2021/ Gordon Corsetti/ Comment
Tools
fear, stress, anxiety, mental illness, mindset, motivation
June 20, 2021

A Father's Day Story - Growth in Love and Understanding

June 20, 2021/ Gordon Corsetti
A Father's Day Story - Growth in Love and Understanding

I’m glad that we have come to better understand one another.

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June 20, 2021/ Gordon Corsetti/ Comment
Musings
father, dad, son, child, depression, suicide, suicidal thinking, medication, understanding, coaching, love, friend, friendship, communication, learning, lessons, mental illness
April 30, 2021

Emotional Literacy

April 30, 2021/ Gordon Corsetti
Emotional Literacy

If I’m reading then I’m never really alone.

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April 30, 2021/ Gordon Corsetti/ Comment
Poetry
poetry, frost, whitman, poe, byron, plath, text, emotions, feelings, mary oliver, disease, mental illness
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Gordon Corsetti Mental Agility Foundation

Life on the 7th Shelf is my way of sharing how a person can live well with depression, anxiety, and suicidal ideation.

The 7th Shelf was written by Dante in The Inferno, as the Wood of the Suicides.

For me, living on the 7th shelf is challenging but I have found my means for winning the daily battle against the worst my mind can throw at me.

Donate today
  • Book Review 4
  • CBT 21
  • DBT 18
  • Evolutionary Psychology 17
  • Foundation News 1
  • Gordon Stories 1
  • Grief 3
  • History 3
  • Mental Health 126
  • Musings 115
  • Philosophy 33
  • Poetry 12
  • Tools 134
  • Treatment Life 40

Our Mission

We aim to create a space of hope, filled with resources, information, tools, and more for mental health awareness and suicide prevention. We’re committed to Gordon’s vision of sharing different methods of thinking to help those with and without mental illness live more fulfilling lives.

Contact us
corsetti007@me.com

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Friends of Mental Agility

  • Will To Live Foundation

  • Joshua York Legacy Foundation

  • Relax Like a Boss

  • Blessed by Kess

  • Project Steadfast

  • We’re Only Human Podcast

  • Speak Fearlessly Always

  • 50 Cups of Coffee

Call or text 988 for the Suicide & Crisis Lifeline for help. In an emergency, please call 911.
If you or someone you know is seeking help for mental health concerns, visit the National Alliance on Mental Health (NAMI) website, or call 1-800-950-NAMI(6264).
For confidential treatment referrals, visit the Substance Abuse and Mental Health Services Administration (SAMHSA) website, or call the National Helpline at 1-800-662-HELP(4357).