Gordon, Son of Louis
/We had to work at our relationship.
Read MoreStepping up with Sigma Chi
When you’re unconcerned with your partner’s safety, give them room to embrace their suck.
Read MoreThe person you care about is caught in a mental typhoon. They do not need advice on how to get to shore, they need a life preserver.
Read MoreIf all I did was have compassion for myself I would soon move into self-delusion, where none of my choices matter because, no matter what, I love myself. After compassion there must be respect, and respect can only be earned.
Read More“As for impulsiveness, a volume could be written about the disastrous consequences of this symptom. It has ruined many a business, many a marriage, and many a life.”
- Karl Menninger
Before I turned twenty-five I had:
Committed early to college to play lacrosse
Blew all of my money skydiving
Changed my major multiple times
Enlisted in the Marine Corps
Moved into an apartment without steady income
Attempted suicide three times
I was impulsive, and I was young. My prefrontal cortex was still developing.
In fact, some research indicates that, “the frontal lobes, home to key components of the neural circuitry underlying ‘executive functions’ such as planning, working memory, and impulse control, are among the last areas of the brain to mature; they may not be fully developed until halfway through the third decade of life” (Johnson, Blum, & Giedd).
Kids, I get to call them that now that I’m thirty, do not have the mental hardware to deeply consider anything beyond their immediate future.
Many adults look at the behavior of adolescents with bemused concern. Surprised at what we consider silly behavior, we ask: “don’t they think about the consequences?” They do! Just not like adults with fully developed frontal lobes.
Kids, for the most part, have a dial-up connection to their impulse control center. Adults have a 4G connection. It is no wonder that young people will think through a decision, experience slow loading times, and decide to do what they want.
The lack of impulse control may be why we see that, “suicide is the 2nd leading cause of death in the world for those aged 15-24 years.”
15-24. Ages where a young person goes through at least three different learning environments, experiences vast changes to their bodies, simultaneously juggles youth and adult personas, and, as if to add more to their plate, every adult asks what they plan to do with the rest of their life.
Add in the potential for bullying, social isolation, poverty, physical and sexual abuse, mediocre parenting, poor parenting, or no parenting, and you can see that kids, despite our adult objections to the contrary, do not have it easy. To say otherwise demeans them, and calls into question the validity of our own growing pains.
Are you worried about your child, but do not know where to start? The American Foundation for Suicide Prevention has an excellent list of resources that will help: https://afsp.org/campaigns/talk-about-mental-health-awareness-month/teens-and-suicide-what-parents-should-know/
Life on the 7th Shelf is my way of sharing how a person can live well with depression, anxiety, and suicidal ideation.
The 7th Shelf was written by Dante in The Inferno, as the Wood of the Suicides.
For me, living on the 7th shelf is challenging but I have found my means for winning the daily battle against the worst my mind can throw at me.
We aim to create a space of hope, filled with resources, information, tools, and more for mental health awareness and suicide prevention. We’re committed to Gordon’s vision of sharing different methods of thinking to help those with and without mental illness live more fulfilling lives.
Contact us
corsetti007@me.com
Call or text 988 for the Suicide & Crisis Lifeline for help. In an emergency, please call 911.
If you or someone you know is seeking help for mental health concerns, visit the National Alliance on Mental Health (NAMI) website, or call 1-800-950-NAMI(6264).
For confidential treatment referrals, visit the Substance Abuse and Mental Health Services Administration (SAMHSA) website, or call the National Helpline at 1-800-662-HELP(4357).