The Spiral
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“I’m depressed because I’m not doing anything, and I’m not doing anything because I’m depressed.”
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Spiraling Downward
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“I’m depressed because I’m not doing anything, and I’m not doing anything because I’m depressed.”
Read MoreHazard Mind
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A central challenge in navigating life is balancing our decisions between rational calculation and emotional intuition.
Read MoreBuild a Support Network
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A strong support network is essential to a sustainable recovery from mental illness and suicidal ideation.
Read MoreHow to Support a Partner with Mental Illness
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When you’re unconcerned with your partner’s safety, give them room to embrace their suck.
Read MoreThere's No Place Like Home
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A person can do everything they’re supposed to do, but the illness gets a vote too.
Read MoreThe Spiral
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“I’m depressed because I’m not doing anything, and I’m not doing anything because I’m depressed.”
Read MoreDefining My Self-Worth
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I decided that, in the absence of feeling good about myself, I would borrow those feelings from a select few.
Read MoreWelcoming Fear Back Into My Life
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My return to real life hasn’t been nearly as smooth as I had hoped.
Read MoreHow Your Mind Defines Your Experience
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Recovery need not be made synonymous with self-improvement.
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