When Panic Attacks!
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Racing heartbeat, tight muscles, shortness of breath, and the sensation of imminent doom.
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Stepping up with Sigma Chi
The Next Play
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Some days will be easier than others, just as some games are easier than others, and it is always our responsibility to focus on the next play.
Read MoreStoic Challenge Recap (Days 4-9)
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My schedule got full, so here is a short recap of how I did with each challenge the last few days:
Read MoreHow to Spend Finite Time Well
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The study of philosophy, and writing about how to think better is part of my battle against the forces of my mind that would have me extinguish my life before my time is truly done.
Read MoreAre My Depressed Thoughts Under My Conscious Control?
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So who is running the show? You or your mind?
Read MoreStillness
/Feel your emotions. Live true your passions. Keep still your mind.
- Geoffrey Gluckman
Among my stillness was a pounding heart.
- Shannon Thompson
Time passes so fast. Make time to be still.
- Lailah Akita
Listen to the murmur of the water and you'll hear Mother Nature.
Listen to the stillness beneath,
And there you'll find God.
- Donald Hicks
Only your surface is disturbed;
in your deepness there is stillness and total tranquility.
- Bryant McGill
Movement is freedom of the body; stillness, of the mind.
- Marty Rubin
Aspire to be like Mt. Fuji, with such a broad and solid foundation that the strongest earthquake cannot move you, and so tall that the greatest enterprises of common men seem insignificant from your lofty perspective. With your mind as high as Mt. Fuji you can see all things clearly. And you can see all the forces that shape events; not just the things happening near to you.
- Miyamoto Musashi
