Anger Turned Inward
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“Anger is like drinking poison and expecting the other person to die.”
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The Nightmare Force Field
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Mom did not fix my night terrors. She build support structures around me, and then let me use them to fix my problem.
Read MoreBuilt-In Stigma
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The more we discuss mental health as just health, the more we tell stories of persistence and accomplishment, the more we focus on healthy human flourishing, the sooner we can rise above our baser instincts.
Read MoreStress and Sickness
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“The same things that make us smart enough to generate the kind of psychological stress that's unheard of in other primates can be the same things that can protect us. We are malleable."
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