Speak to Yourself as You Would a Friend
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The easiest way to psychologically hurt yourself is to talk to yourself like your worst enemy.
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Stepping up with Sigma Chi
Being in Limbo
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While I may not have complete control over my thoughts, I've learned that I am responsible for them nonetheless.
Read MoreA Depressive's Need to Self-Protect
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Would you tell a friend with a grievous bodily injury to “think positive” to make it better? No!
Read MoreThe Nightmare Force Field
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Mom did not fix my night terrors. She build support structures around me, and then let me use them to fix my problem.
Read MoreWhy Getting Nervous Around Bunches of People Makes Sense
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I abhorred crowds. Now I tolerate them. Why the former and how did I arrive at the latter?
Read MoreWork Shutdown Ritual
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This is a very low-tech way to apply some behavioral psychology to your day.
Read MoreThrowback Thursdays - Evolutionary Psych
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On Thursdays I will examine our evolutionary past to see what I really need to be happy. Hopefully, my research and will help you do the same.
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