My Favorite App
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The smartphone is a tool. Let us not forget that.
Read MoreStepping up with Sigma Chi
The Stigma of Mental Illness - Part 2
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Will we grow out of our collective childhood on the topic of mental illness, or will we follow our baser instincts and maintain the suffering of our fellow humans?
Read MoreA Depressive's Need to Self-Protect
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Would you tell a friend with a grievous bodily injury to “think positive” to make it better? No!
Read MoreAnger Turned Inward
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“Anger is like drinking poison and expecting the other person to die.”
Read MoreWe Move Too Fast For Our Brains
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From an evolutionary perspective, it is always better to perceive a foreign stimulus as dangerous unless proven otherwise.
Read MoreThe Stigma of Mental Illness - Part 2
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The real question is: will we grow out of our collective childhood on the topic of mental illness or will we follow our baser instincts and maintain the suffering of our fellow humans?
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Why Getting Nervous Around Bunches of People Makes Sense
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I abhorred crowds. Now I tolerate them. Why the former and how did I arrive at the latter?
Read MoreBuilt-In Stigma
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The more we discuss mental health as just health, the more we tell stories of persistence and accomplishment, the more we focus on healthy human flourishing, the sooner we can rise above our baser instincts.
Read MoreLet There Be Light!
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I modify my environment so my mind is in an optimal state. I use less willpower in an environment tailored to my mental health; this gives me more willpower when I am in more challenging environments.
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