Gordon Corsetti Mental Agility Foundation
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Gordon Corsetti Mental Agility Foundation
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Gordon Corsetti Mental Agility Foundation

Move Your Mind

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Gordon Corsetti Mental Agility Foundation
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July 31, 2022

Self-Harm

July 31, 2022/ Gordon Corsetti
Self-Harm

I merely traded one pain for another.

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July 31, 2022/ Gordon Corsetti/ Comment
Mental Health, DBT
self-harm, cutting, abuse, pain, agony, ache, hurt, pulling, cuts, scars, tattoos, stress, stressors, NSSI, self injury
May 23, 2022

Bootstrap Absurdity

May 23, 2022/ Gordon Corsetti
Bootstrap Absurdity

We hold ourselves to an even higher standard than our most venerated heroes.

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May 23, 2022/ Gordon Corsetti/ Comment
History
boots, bootstrap, heroes, myth, legend, Baron Munchhausen, life, improvement, phrase, individual, depression, story, emotions, suicide, stress
April 27, 2022

Baby Stepping My Way Out of Debt

April 27, 2022/ Gordon Corsetti
Baby Stepping My Way Out of Debt

I held a festering bag of debt totaling nearly $112,000.

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April 27, 2022/ Gordon Corsetti/ Comment
Tools, Mental Health
debt, debt-free, stress, mental healt, .mental health, linework, lineman, school, expenses, medical, personal, purchase
April 21, 2022

4,000 Weeks

April 21, 2022/ Gordon Corsetti
4,000 Weeks

I only ever heard about seconds refreshing and not weeks expiring.

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April 21, 2022/ Gordon Corsetti/ Comment
Book Review
weeks, impossible, possible, stress, moon, quotes, overhwlemed, the one you feed, podcast, expire, seconds, times, time, time management, years, life expectancy
December 30, 2021

The Counselor-Coach Dilemma

December 30, 2021/ Gordon Corsetti
The Counselor-Coach Dilemma

Mental toughness has led to a generation of burnt-out athletes and coaches throwing up their hands in exasperation.

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December 30, 2021/ Gordon Corsetti/ Comment
Mental Health, Musings
coach, counselor, youth, expectation, insane, mental toughness, mental agility, negative, brain, technology, USA Lacrosse, grit, grind, stress, anxious, depression, mistake
November 05, 2021

Immediate Stressors

November 05, 2021/ Gordon Corsetti
Immediate Stressors

I left corporate America for the trades because I was killing myself to work.

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November 05, 2021/ Gordon Corsetti/ Comment
Mental Health
panic, anxiety, linework, stress, stressor, future, breathwork, cold therapy, physical
August 30, 2021

F.E.A.R.

August 30, 2021/ Gordon Corsetti
F.E.A.R.

Forge Expectations And Reassess

Read More
August 30, 2021/ Gordon Corsetti/ Comment
Tools
fear, stress, anxiety, mental illness, mindset, motivation
June 07, 2021

Grounding My Symptoms

June 07, 2021/ Gordon Corsetti
Grounding My Symptoms

I’m getting 40 hours of anxiety-proofing every week!

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June 07, 2021/ Gordon Corsetti/ Comment
Tools
anxiety, symptoms, stress, fear, therapy, conductor, ground, electricity, thought records, loving-kindness, yoga, worry, tools
May 29, 2021

Will You Always Be Suicidal?

May 29, 2021/ Gordon Corsetti
Will You Always Be Suicidal?

At minimum I’ve thought of suicide 5,475 times.

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May 29, 2021/ Gordon Corsetti/ Comment
Tools, Treatment Life
electroconvulsive therapy, ECT, Emory, Skyland Trail, depression, suicide, suicidal, suicidal thought, burden, hope, stress, procedure, treatment
May 23, 2021

Why Are My Blog Colors Black, White, and Purple?

May 23, 2021/ Gordon Corsetti
Why Are My Blog Colors Black, White, and Purple?

The colors for Mental Agility represent different objectives, and act as powerful reminders for what I personally aim to achieve with my writing and public speaking.

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May 23, 2021/ Gordon Corsetti/ Comment
Tools, Musings, CBT
black-and-white thinking, reminder, colors, cognitive behavioral therapy, CBT, referee, monarch, noble, nobility, mentality, trained, stress, public speaking
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Gordon Corsetti Mental Agility Foundation

Life on the 7th Shelf is my way of sharing how a person can live well with depression, anxiety, and suicidal ideation.

The 7th Shelf was written by Dante in The Inferno, as the Wood of the Suicides.

For me, living on the 7th shelf is challenging but I have found my means for winning the daily battle against the worst my mind can throw at me.

Donate today
  • Book Review 4
  • CBT 21
  • DBT 18
  • Evolutionary Psychology 17
  • Foundation News 1
  • Gordon Stories 1
  • Grief 3
  • History 3
  • Mental Health 126
  • Musings 115
  • Philosophy 33
  • Poetry 12
  • Tools 134
  • Treatment Life 40

Our Mission

We aim to create a space of hope, filled with resources, information, tools, and more for mental health awareness and suicide prevention. We’re committed to Gordon’s vision of sharing different methods of thinking to help those with and without mental illness live more fulfilling lives.

Contact us
corsetti007@me.com

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Friends of Mental Agility

  • Will To Live Foundation

  • Joshua York Legacy Foundation

  • Relax Like a Boss

  • Blessed by Kess

  • Project Steadfast

  • We’re Only Human Podcast

  • Speak Fearlessly Always

  • 50 Cups of Coffee

Call or text 988 for the Suicide & Crisis Lifeline for help. In an emergency, please call 911.
If you or someone you know is seeking help for mental health concerns, visit the
National Alliance on Mental Health (NAMI) website, or call 1-800-950-NAMI(6264).
For confidential treatment referrals, visit the Substance Abuse and Mental Health Services Administration (
SAMHSA) website, or call the National Helpline at 1-800-662-HELP(4357).