Pursuing a Philosophic Mindset in Treatment
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Modern behavioral therapy strategies and ancient philosophical maxims are strikingly similar.
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Do You Really Feel a Difference?
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Before this treatment, when I woke up I had to motivate myself just to swing my legs out from under the covers.
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The Challenge of Recovering Slowly
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Be a submarine. Don’t make waves, just run quiet and deep.
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Memorize a Stoic Passage
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I refuse to give control over to the dark little part of my brain that wants the worst for me.
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Another Day Another Treatment
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I’m hopeful that this treatment and the intensive therapy which I’m receiving, will be the last major lift of my life in dealing with depression.
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Finally Feeling Myself Again
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It is so gratifying to not have a suicidal thought in my head.
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