Gordon Corsetti Mental Agility Foundation
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Gordon Corsetti Mental Agility Foundation

Move Your Mind

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Gordon Corsetti Mental Agility Foundation
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May 25, 2022

Revisiting Electroconvulsive Therapy - Part 2

May 25, 2022/ Gordon Corsetti
Revisiting Electroconvulsive Therapy - Part 2

It is so gratifying to not have a suicidal thought in my head.

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May 25, 2022/ Gordon Corsetti/ Comment
Treatment Life, Tools
DBT, CBT, ted talk, baby yoda, mood
February 19, 2022

Hauling Mental Illness Safely

February 19, 2022/ Gordon Corsetti
Hauling Mental Illness Safely

With life spotters I increase my safety when life gets more perilous.

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February 19, 2022/ Gordon Corsetti/ Comment
Tools, DBT
depression, anxiety, mental illness, DBT, dialectical behavioral therapy, CDL, hauling, inspection, Daylio, headspace, journaling, safety, safety plan, spotter, awareness, knowledge, skills
May 21, 2021

What's a Behavior Chain Analysis?

May 21, 2021/ Gordon Corsetti
What's a Behavior Chain Analysis?

Effectively, you’re de-bugging your daily operating system.

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May 21, 2021/ Gordon Corsetti/ Comment
DBT, Tools
BCA, behavior, DBT, dialectical behavioral therapy, negative, anxiety, exhaustion, wise mind, skills, repair, problem, consequences, strategy, download, analysis, healthy
November 24, 2020

Mood Tracking for 365 Days

November 24, 2020/ Gordon Corsetti
Mood Tracking for 365 Days

What a year’s worth of data reveals about my mind and my behaviors.

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November 24, 2020/ Gordon Corsetti/ Comment
Tools
emotions, mood, track, tracking, apps, DBT, emory, psychiatry, hospital, trends, range, data, stable, sad, happy, ecstatic, anxiety, worry
January 17, 2020

Tracking Everything

January 17, 2020/ Gordon Corsetti
Tracking Everything

Do you find yourself constantly buffeted by the waves of your mind and the winds of your emotions? Consider tracking how you feel.

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January 17, 2020/ Gordon Corsetti/ Comment
DBT, Treatment Life
tracking, mood tracker, mood, ECT, medication, measure, DBT, diary card, referee, mental illness, mental wellness, emotions, mind, mindful
December 04, 2019

Finally Feeling Myself Again

December 04, 2019/ Gordon Corsetti
Finally Feeling Myself Again

It is so gratifying to not have a suicidal thought in my head.

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December 04, 2019/ Gordon Corsetti/ Comment
Treatment Life, Tools
DBT, CBT, ted talk, baby yoda, mood
November 29, 2019

An Opportunity for Improvement

November 29, 2019/ Gordon Corsetti
An Opportunity for Improvement

I must get over this part of me that wants to whine and face the facts.

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November 29, 2019/ Gordon Corsetti/ Comment
Treatment Life, DBT
DBT, treatment, mental health, mental wellness, mental illness, depression, bipolar disorder, dialectical behavioral therapy, dialectical, opportunity
November 28, 2019

That Was A Mistake

November 28, 2019/ Gordon Corsetti
That Was A Mistake

I screwed up leaving the residential treatment facility early.

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November 28, 2019/ Gordon Corsetti/ Comment
Treatment Life
ECT, electroconvulsion, therapy, DBT, treatment, patience, mistake, depression, depressive, sadness
October 29, 2019

New Journey - Treatment Life

October 29, 2019/ Gordon Corsetti
New Journey - Treatment Life

You take the red pill—you stay in Wonderland, and I show you how deep the rabbit hole goes.

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October 29, 2019/ Gordon Corsetti/ Comment
Treatment Life
depression, dialectical behavioral therapy, DBT, residential hospital, treatment, The Matrix, red pill, blue pill, reality, venture, embark, journey
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Gordon Corsetti Mental Agility Foundation

Life on the 7th Shelf is my way of sharing how a person can live well with depression, anxiety, and suicidal ideation.

The 7th Shelf was written by Dante in The Inferno, as the Wood of the Suicides.

For me, living on the 7th shelf is challenging but I have found my means for winning the daily battle against the worst my mind can throw at me.

Donate today
  • Book Review 4
  • CBT 21
  • DBT 18
  • Evolutionary Psychology 17
  • Foundation News 1
  • Gordon Stories 1
  • Grief 3
  • History 3
  • Mental Health 126
  • Musings 115
  • Philosophy 33
  • Poetry 12
  • Tools 134
  • Treatment Life 40

Our Mission

We aim to create a space of hope, filled with resources, information, tools, and more for mental health awareness and suicide prevention. We’re committed to Gordon’s vision of sharing different methods of thinking to help those with and without mental illness live more fulfilling lives.

Contact us
corsetti007@me.com

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Friends of Mental Agility

  • Will To Live Foundation

  • Joshua York Legacy Foundation

  • Relax Like a Boss

  • Blessed by Kess

  • Project Steadfast

  • We’re Only Human Podcast

  • Speak Fearlessly Always

  • 50 Cups of Coffee

Call or text 988 for the Suicide & Crisis Lifeline for help. In an emergency, please call 911.
If you or someone you know is seeking help for mental health concerns, visit the
National Alliance on Mental Health (NAMI) website, or call 1-800-950-NAMI(6264).
For confidential treatment referrals, visit the Substance Abuse and Mental Health Services Administration (
SAMHSA) website, or call the National Helpline at 1-800-662-HELP(4357).