The Spiral
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“I’m depressed because I’m not doing anything, and I’m not doing anything because I’m depressed.”
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Revisiting Electroconvulsive Therapy - Part 3
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While I’ve never been one to dance with a zest for life, I’m feeling the itch to tap my feet.
Read MoreSpiraling Downward
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“I’m depressed because I’m not doing anything, and I’m not doing anything because I’m depressed.”
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Mood Tracking - Unintended Behavior Modification
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The simple habit of checking-in with how I felt each and every day helped me discover ways to be happier.
Read MoreDepression Memes: Modern Self-Therapy
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If I must dance upon the gallows of my mind; I’m at least gonna do a little jig.
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The Spiral
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“I’m depressed because I’m not doing anything, and I’m not doing anything because I’m depressed.”
Read MoreA Depressive's Need to Self-Protect
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Would you tell a friend with a grievous bodily injury to “think positive” to make it better? No!
Read MoreDo You Really Feel a Difference?
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Before this treatment, when I woke up I had to motivate myself just to swing my legs out from under the covers.
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