Gordon Corsetti Mental Agility Foundation
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Gordon Corsetti Mental Agility Foundation

Move Your Mind

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Gordon Corsetti Mental Agility Foundation
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September 10, 2022

So What Caused It?

September 10, 2022/ Gordon Corsetti
So What Caused It?

I’m not so sure, and that’s okay.

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September 10, 2022/ Gordon Corsetti/ Comment
Mental Health
ECT, electroconvulsive therapy, depression, mood, treatment, neurotransmitter, cause, hippocampus, theory
August 13, 2022

Daily Reminders

August 13, 2022/ Gordon Corsetti
Daily Reminders

Forcing these ideals into my mind doesn’t block out my suicidal thoughts, but I’m more able to blunt their impact.

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August 13, 2022/ Gordon Corsetti/ 2 Comments
Tools, Philosophy
988, philosophy, suicide, suicide lifeline, suicidal thoughts, reminders, memento mori, per aspera ad astra, suicidal thought, mood, focus, ideals, virtual, virtue, fears, harm, self-harm, personal protective equipment, ECT
June 24, 2022

My Favorite App

June 24, 2022/ Gordon Corsetti
My Favorite App

The smartphone is a tool. Let us not forget that.

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June 24, 2022/ Gordon Corsetti/ 1 Comment
Mental Health, Tools
phone, smartphone, tool, connection, evolution, language, cyborg, addiction, triggers, dopamine, serotonin, app, mood, mind
May 25, 2022

Revisiting Electroconvulsive Therapy - Part 2

May 25, 2022/ Gordon Corsetti
Revisiting Electroconvulsive Therapy - Part 2

It is so gratifying to not have a suicidal thought in my head.

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May 25, 2022/ Gordon Corsetti/ Comment
Treatment Life, Tools
DBT, CBT, ted talk, baby yoda, mood
December 31, 2021

A Year in Review

December 31, 2021/ Gordon Corsetti
A Year in Review

Has it been a difficult year? No. It’s just been a year. Full of ups and downs.

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December 31, 2021/ Gordon Corsetti/ Comment
Tools
review, year, mood, tracking, emotions, data, skyland trail, recovery
July 30, 2021

Mood Tracking - Unintended Behavior Modification

July 30, 2021/ Gordon Corsetti
Mood Tracking - Unintended Behavior Modification

The simple habit of checking-in with how I felt each and every day helped me discover ways to be happier.

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July 30, 2021/ Gordon Corsetti/ Comment
Tools
tracking, mood tracker, emotions, behavior, happy, sad, data, mood, depressive, depression, ecstatic, sadness, judge, app
April 23, 2021

Aiming for Conscious Incompetence

April 23, 2021/ Gordon Corsetti
Aiming for Conscious Incompetence

Becoming a lineman is a recipe meant for a crockpot, not a microwave.

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April 23, 2021/ Gordon Corsetti/ 1 Comment
Tools, Musings
learning, morale, apprentice, motivation, jocko willink, mistake, error, mind, mood, job, conscious, unconscious, competence, incompetence
January 24, 2021

Finding Your Own Happiness

January 24, 2021/ Gordon Corsetti
Finding Your Own Happiness

I’m moving forward, doing my own thing, and getting to help people in the process.

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January 24, 2021/ Gordon Corsetti/ Comment
Musings
happiness, happy, path, apprentice, work, mistake, sunlight, labor, freedom, fulfillment, mindset, mood, emotion
November 24, 2020

Mood Tracking for 365 Days

November 24, 2020/ Gordon Corsetti
Mood Tracking for 365 Days

What a year’s worth of data reveals about my mind and my behaviors.

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November 24, 2020/ Gordon Corsetti/ Comment
Tools
emotions, mood, track, tracking, apps, DBT, emory, psychiatry, hospital, trends, range, data, stable, sad, happy, ecstatic, anxiety, worry
January 17, 2020

Tracking Everything

January 17, 2020/ Gordon Corsetti
Tracking Everything

Do you find yourself constantly buffeted by the waves of your mind and the winds of your emotions? Consider tracking how you feel.

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January 17, 2020/ Gordon Corsetti/ Comment
DBT, Treatment Life
tracking, mood tracker, mood, ECT, medication, measure, DBT, diary card, referee, mental illness, mental wellness, emotions, mind, mindful
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Gordon Corsetti Mental Agility Foundation

Life on the 7th Shelf is my way of sharing how a person can live well with depression, anxiety, and suicidal ideation.

The 7th Shelf was written by Dante in The Inferno, as the Wood of the Suicides.

For me, living on the 7th shelf is challenging but I have found my means for winning the daily battle against the worst my mind can throw at me.

Donate today
  • Book Review 4
  • CBT 21
  • DBT 18
  • Evolutionary Psychology 17
  • Foundation News 1
  • Gordon Stories 1
  • Grief 3
  • History 3
  • Mental Health 126
  • Musings 115
  • Philosophy 33
  • Poetry 12
  • Tools 134
  • Treatment Life 40

Our Mission

We aim to create a space of hope, filled with resources, information, tools, and more for mental health awareness and suicide prevention. We’re committed to Gordon’s vision of sharing different methods of thinking to help those with and without mental illness live more fulfilling lives.

Contact us
corsetti007@me.com

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Friends of Mental Agility

  • Will To Live Foundation

  • Joshua York Legacy Foundation

  • Relax Like a Boss

  • Blessed by Kess

  • Project Steadfast

  • We’re Only Human Podcast

  • Speak Fearlessly Always

  • 50 Cups of Coffee

Call or text 988 for the Suicide & Crisis Lifeline for help. In an emergency, please call 911.
If you or someone you know is seeking help for mental health concerns, visit the
National Alliance on Mental Health (NAMI) website, or call 1-800-950-NAMI(6264).
For confidential treatment referrals, visit the Substance Abuse and Mental Health Services Administration (
SAMHSA) website, or call the National Helpline at 1-800-662-HELP(4357).