So What Caused It?
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I’m not so sure, and that’s okay.
Read MoreStepping up with Sigma Chi
Daily Reminders
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Forcing these ideals into my mind doesn’t block out my suicidal thoughts, but I’m more able to blunt their impact.
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Revisiting Electroconvulsive Therapy - Part 2
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It is so gratifying to not have a suicidal thought in my head.
Read MoreA Year in Review
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Has it been a difficult year? No. It’s just been a year. Full of ups and downs.
Read MoreMood Tracking - Unintended Behavior Modification
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The simple habit of checking-in with how I felt each and every day helped me discover ways to be happier.
Read MoreAiming for Conscious Incompetence
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Becoming a lineman is a recipe meant for a crockpot, not a microwave.
Read MoreFinding Your Own Happiness
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I’m moving forward, doing my own thing, and getting to help people in the process.
Read MoreMood Tracking for 365 Days
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What a year’s worth of data reveals about my mind and my behaviors.
Read MoreTracking Everything
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Do you find yourself constantly buffeted by the waves of your mind and the winds of your emotions? Consider tracking how you feel.
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