Gordon Corsetti Mental Agility Foundation
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Gordon Corsetti Mental Agility Foundation

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Gordon Corsetti Mental Agility Foundation
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Stepping up with Sigma Chi

April 25, 2021

Breaking My Addiction to Distorted Thinking

April 25, 2021/ Gordon Corsetti
Breaking My Addiction to Distorted Thinking

My distorted thoughts are now the whetstone with which I sharpen my mind.

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April 25, 2021/ Gordon Corsetti/ Comment
Tools, Mental Health
depression, distorted, distortions, thought, thoughts, CBT, cognitive behavioral therapy, recovery, addict, addiction, negative, stop sign, technique, tool, toolkit, emotional reasoning, all or nothing thinking
March 02, 2021

All or Nothing Thinking

March 02, 2021/ Gordon Corsetti
All or Nothing Thinking

“I don’t think being good at things is the point of doing them.”

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March 02, 2021/ Gordon Corsetti/ Comment
CBT
cognitive behavioral therapy, distorted, distortions, perfectionism, perfect, moment, present, children, perfection, Vonnegut, mistake, reminder, apprentice
February 11, 2021

Labelling

February 11, 2021/ Gordon Corsetti
Labelling

This is why I refer to myself as a depressive.

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February 11, 2021/ Gordon Corsetti/ Comment
CBT
superman, label, labelling, cognitive behavioral therapy, distortions, thoughts, negative, philosophy, thought record, depression, depressive, awareness
October 21, 2019

Cognitive Behavioral Therapy - An Ongoing Exercise

October 21, 2019/ Gordon Corsetti
Cognitive Behavioral Therapy - An Ongoing Exercise

Welcome to my brain!

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October 21, 2019/ Gordon Corsetti/ Comment
CBT
CBT, cognitive behavioral therapy, therapy, self-therapy, improvement, distortions, thinking, all or nothing thinking, emotional reasoning
August 21, 2019

Treat Your Thoughts as Honored Guests

August 21, 2019/ Gordon Corsetti
Treat Your Thoughts as Honored Guests

The question I wish I was asked at fifteen is: could your depression be nicer to you if you learn to be nice to it?

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August 21, 2019/ Gordon Corsetti/ Comment
Musings, Mental Health, Tools
rumi, guest house, thoughts, distortions, depression, mental illness, mental health, mental training, host, sports, school, dogma, religion, sad, scared, confused, considerate
May 09, 2019

How I Broke My Addiction to Distorted Thinking

May 09, 2019/ Gordon Corsetti
How I Broke My Addiction to Distorted Thinking

By approaching depression from this angle I could identify ways I could wean myself from distorted patterns of thinking. 

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May 09, 2019/ Gordon Corsetti/ Comment
Tools, Mental Health
depression, distorted, distortions, thought, thoughts, CBT, cognitive behavioral therapy, recovery, addict, addiction, negative, stop sign, technique, tool, toolkit, emotional reasoning, all or nothing thinking
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Gordon Corsetti Mental Agility Foundation

Life on the 7th Shelf is my way of sharing how a person can live well with depression, anxiety, and suicidal ideation.

The 7th Shelf was written by Dante in The Inferno, as the Wood of the Suicides.

For me, living on the 7th shelf is challenging but I have found my means for winning the daily battle against the worst my mind can throw at me.

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  • Book Review 4
  • CBT 21
  • DBT 18
  • Evolutionary Psychology 17
  • Foundation News 1
  • Gordon Stories 1
  • Grief 3
  • History 3
  • Mental Health 126
  • Musings 115
  • Philosophy 33
  • Poetry 12
  • Tools 134
  • Treatment Life 40

Our Mission

We aim to create a space of hope, filled with resources, information, tools, and more for mental health awareness and suicide prevention. We’re committed to Gordon’s vision of sharing different methods of thinking to help those with and without mental illness live more fulfilling lives.

Contact us
corsetti007@me.com

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Friends of Mental Agility

  • Will To Live Foundation

  • Joshua York Legacy Foundation

  • Relax Like a Boss

  • Blessed by Kess

  • Project Steadfast

  • We’re Only Human Podcast

  • Speak Fearlessly Always

  • 50 Cups of Coffee

Call or text 988 for the Suicide & Crisis Lifeline for help. In an emergency, please call 911.
If you or someone you know is seeking help for mental health concerns, visit the National Alliance on Mental Health (NAMI) website, or call 1-800-950-NAMI(6264).
For confidential treatment referrals, visit the Substance Abuse and Mental Health Services Administration (SAMHSA) website, or call the National Helpline at 1-800-662-HELP(4357).