Gordon Corsetti Mental Agility Foundation
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Gordon Corsetti Mental Agility Foundation

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Gordon Corsetti Mental Agility Foundation
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February 19, 2022

Hauling Mental Illness Safely

February 19, 2022/ Gordon Corsetti
Hauling Mental Illness Safely

With life spotters I increase my safety when life gets more perilous.

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February 19, 2022/ Gordon Corsetti/ Comment
Tools, DBT
depression, anxiety, mental illness, DBT, dialectical behavioral therapy, CDL, hauling, inspection, Daylio, headspace, journaling, safety, safety plan, spotter, awareness, knowledge, skills
February 11, 2021

Labelling

February 11, 2021/ Gordon Corsetti
Labelling

This is why I refer to myself as a depressive.

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February 11, 2021/ Gordon Corsetti/ Comment
CBT
superman, label, labelling, cognitive behavioral therapy, distortions, thoughts, negative, philosophy, thought record, depression, depressive, awareness
January 09, 2021

We Should Eliminate the Word "Should"

January 09, 2021/ Gordon Corsetti
We Should Eliminate the Word "Should"

So many should’s. So much added weight to my psyche. So many expectations left unfulfilled.

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January 09, 2021/ Gordon Corsetti/ 1 Comment
Mental Health
should, mental health, awareness, inner voice, negative, critic, critique, shoulding, therapist, psyche, need
May 06, 2019

Such a Strong Practice

May 06, 2019/ Gordon Corsetti
Such a Strong Practice

Make the impossible possible, the possible easy, and the easy elegant.

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May 06, 2019/ Gordon Corsetti/ 1 Comment
Tools
yoga, movement, energy, speed, strong, intention, reverse, down dog, practice, edge, motion, fast, slow, awareness, sense
December 06, 2018

Pause Points

December 06, 2018/ Gordon Corsetti
Pause Points

These are moments where you can take a breath and take stock of your situation. In games, these are built into the experience - timeouts, quarter breaks, halftime, weather delays. Pause points exist in daily life, but it takes work to identify ones that are meaningful to you.

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December 06, 2018/ Gordon Corsetti/ 3 Comments
Musings, Tools
mental agility, pause points, mindfulness, attention, awareness
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Gordon Corsetti Mental Agility Foundation

Life on the 7th Shelf is my way of sharing how a person can live well with depression, anxiety, and suicidal ideation.

The 7th Shelf was written by Dante in The Inferno, as the Wood of the Suicides.

For me, living on the 7th shelf is challenging but I have found my means for winning the daily battle against the worst my mind can throw at me.

Donate today
  • Book Review 4
  • CBT 21
  • DBT 18
  • Evolutionary Psychology 17
  • Foundation News 1
  • Gordon Stories 1
  • Grief 3
  • History 3
  • Mental Health 126
  • Musings 115
  • Philosophy 33
  • Poetry 12
  • Tools 134
  • Treatment Life 40

Our Mission

We aim to create a space of hope, filled with resources, information, tools, and more for mental health awareness and suicide prevention. We’re committed to Gordon’s vision of sharing different methods of thinking to help those with and without mental illness live more fulfilling lives.

Contact us
corsetti007@me.com

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Friends of Mental Agility

  • Will To Live Foundation

  • Joshua York Legacy Foundation

  • Relax Like a Boss

  • Blessed by Kess

  • Project Steadfast

  • We’re Only Human Podcast

  • Speak Fearlessly Always

  • 50 Cups of Coffee

Call or text 988 for the Suicide & Crisis Lifeline for help. In an emergency, please call 911.
If you or someone you know is seeking help for mental health concerns, visit the
National Alliance on Mental Health (NAMI) website, or call 1-800-950-NAMI(6264).
For confidential treatment referrals, visit the Substance Abuse and Mental Health Services Administration (
SAMHSA) website, or call the National Helpline at 1-800-662-HELP(4357).