A Year in Review
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Has it been a difficult year? No. It’s just been a year. Full of ups and downs.
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Breaking My Addiction to Distorted Thinking
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My distorted thoughts are now the whetstone with which I sharpen my mind.
Read MoreThe Upward Spiral
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“In the depths of winter, I finally learned that within me is an invincible summer.”
Read MoreHow Your Mind Defines Your Experience
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Recovery need not be made synonymous with self-improvement.
Read MoreHow I Broke My Addiction to Distorted Thinking
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By approaching depression from this angle I could identify ways I could wean myself from distorted patterns of thinking.
Read MoreDrawn Too Tight
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Life will drag you backward, forward, and sideways but you always have the option of lessening the tension on yourself.
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