You Suck!
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I used to get upset with fans in the same way I used to get upset with my mind.
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Breaking My Addiction to Distorted Thinking
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My distorted thoughts are now the whetstone with which I sharpen my mind.
Read MoreYesterday Was a Really Bad Day for Him
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“In the end, we will remember not the words of our enemies, but the silence of our friends.”
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Emotional Reasoning
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We had imaginary friends. We thought monsters hid in the closet. We believed in Santa Claus.
Read MoreDefining My Self-Worth
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I decided that, in the absence of feeling good about myself, I would borrow those feelings from a select few.
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How We Survived a Concert!
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To my shock, I was not immediately catapulted into a fight-or-flight response.
Read MoreTreat Your Thoughts as Honored Guests
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The question I wish I was asked at fifteen is: could your depression be nicer to you if you learn to be nice to it?
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