A Voluntary Hospitalization
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I was depressed without being hopeless and suicidal without wanting to die.
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Hauling Mental Illness Safely
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With life spotters I increase my safety when life gets more perilous.
Read MoreWhat's a Behavior Chain Analysis?
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Effectively, you’re de-bugging your daily operating system.
Read MoreRelaxed Driving - Gaining Mental Repetitions
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“Have you ever noticed that anybody driving slower than you is an idiot, and anyone going faster than you is a maniac?”
Read MoreDistract Skill Used Last Night
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Learning how to distract yourself effectively is a skill that can be developed for improved mental wellbeing.
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