Gordon Corsetti Mental Agility Foundation
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Gordon Corsetti Mental Agility Foundation

Move Your Mind

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Gordon Corsetti Mental Agility Foundation
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Stepping up with Sigma Chi

July 30, 2021

Mood Tracking - Unintended Behavior Modification

July 30, 2021/ Gordon Corsetti
Mood Tracking - Unintended Behavior Modification

The simple habit of checking-in with how I felt each and every day helped me discover ways to be happier.

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July 30, 2021/ Gordon Corsetti/ Comment
Tools
tracking, mood tracker, emotions, behavior, happy, sad, data, mood, depressive, depression, ecstatic, sadness, judge, app
March 29, 2020

Wheel of Emotions

March 29, 2020/ Gordon Corsetti
Wheel of Emotions

Fine stands for: Freaked Out, Insecure, Nervous, and Emotional.

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March 29, 2020/ Gordon Corsetti/ 3 Comments
CBT, Mental Health, Treatment Life
emotions, fear, love, anger, sadness, joy, surprise, change, feelings, health, emotional intelligence, physical intelligence, activities, true, emotion
February 20, 2020

Forever Freshman

February 20, 2020/ Gordon Corsetti
Forever Freshman

Jim’s desire for knowledge was only outpaced by his zest for life.

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February 20, 2020/ Gordon Corsetti/ Comment
Musings
death, friend, lacrosse, energy, enthusiasm, grief, sadness, sad, dedication
February 03, 2020

Distract Skill Used Last Night

February 03, 2020/ Gordon Corsetti
Distract Skill Used Last Night

Learning how to distract yourself effectively is a skill that can be developed for improved mental wellbeing.

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February 03, 2020/ Gordon Corsetti/ 2 Comments
DBT
yoga, distract, skills, mental health, mental wellbeing, sadness, sad, anger, laughter, comedy, distress, SUDS, Bo Burnham
November 28, 2019

That Was A Mistake

November 28, 2019/ Gordon Corsetti
That Was A Mistake

I screwed up leaving the residential treatment facility early.

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November 28, 2019/ Gordon Corsetti/ Comment
Treatment Life
ECT, electroconvulsion, therapy, DBT, treatment, patience, mistake, depression, depressive, sadness
May 07, 2019

Banish My Sadness!

May 07, 2019/ Gordon Corsetti
Banish My Sadness!

In a strange twist of fate, and after a great amount of therapy, I now greatly appreciate my travels deep into the valleys of sadness and depression.

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May 07, 2019/ Gordon Corsetti/ Comment
Musings, Mental Health
happiness, sadness, feelings, emotions, paradox, human, human being, experience, joy, monk, sad, happy, moment, temporary, depression, hope
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Gordon Corsetti Mental Agility Foundation

Life on the 7th Shelf is my way of sharing how a person can live well with depression, anxiety, and suicidal ideation.

The 7th Shelf was written by Dante in The Inferno, as the Wood of the Suicides.

For me, living on the 7th shelf is challenging but I have found my means for winning the daily battle against the worst my mind can throw at me.

Donate today
  • Book Review 4
  • CBT 21
  • DBT 18
  • Evolutionary Psychology 17
  • Foundation News 1
  • Gordon Stories 1
  • Grief 3
  • History 3
  • Mental Health 126
  • Musings 115
  • Philosophy 33
  • Poetry 12
  • Tools 134
  • Treatment Life 40

Our Mission

We aim to create a space of hope, filled with resources, information, tools, and more for mental health awareness and suicide prevention. We’re committed to Gordon’s vision of sharing different methods of thinking to help those with and without mental illness live more fulfilling lives.

Contact us
corsetti007@me.com

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Friends of Mental Agility

  • Will To Live Foundation

  • Joshua York Legacy Foundation

  • Relax Like a Boss

  • Blessed by Kess

  • Project Steadfast

  • We’re Only Human Podcast

  • Speak Fearlessly Always

  • 50 Cups of Coffee

Call or text 988 for the Suicide & Crisis Lifeline for help. In an emergency, please call 911.
If you or someone you know is seeking help for mental health concerns, visit the National Alliance on Mental Health (NAMI) website, or call 1-800-950-NAMI(6264).
For confidential treatment referrals, visit the Substance Abuse and Mental Health Services Administration (SAMHSA) website, or call the National Helpline at 1-800-662-HELP(4357).