Gordon Corsetti Mental Agility Foundation
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Gordon Corsetti Mental Agility Foundation

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Gordon Corsetti Mental Agility Foundation
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Stepping up with Sigma Chi

May 21, 2021

What's a Behavior Chain Analysis?

May 21, 2021/ Gordon Corsetti
What's a Behavior Chain Analysis?

Effectively, you’re de-bugging your daily operating system.

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May 21, 2021/ Gordon Corsetti/ Comment
DBT, Tools
BCA, behavior, DBT, dialectical behavioral therapy, negative, anxiety, exhaustion, wise mind, skills, repair, problem, consequences, strategy, download, analysis, healthy
December 23, 2019

Self Soothe Strategies

December 23, 2019/ Gordon Corsetti
Self Soothe Strategies

With anxiety or panic attacks, the trouble comes from feeling out of control.

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December 23, 2019/ Gordon Corsetti/ 2 Comments
Tools, Mental Health
soothe, strategy, anxiety, panic attack, panic, memento mori, calm, relaxed, relaxing, sense, bad
August 12, 2019

Normalcy Restored

August 12, 2019/ Mental Agilitiy/ Gordon Corsetti
Normalcy Restored

Compared to my state of extreme exhaustion at the end of January in 2017, I am a few notches above neutral and in no danger of falling into the blues.

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August 12, 2019/ Mental Agilitiy/ Gordon Corsetti/ Comment
Mental Health, Tools
normal, depression, blues, funeral, travel, mood, feelings, obstacle, work, the noonday demon, medication, alternative, strategy, progress
May 21, 2019

Grinding

May 21, 2019/ Gordon Corsetti
Grinding

“Playing a game is the voluntary attempt to overcome unnecessary obstacles.” - Jane McGonigal

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May 21, 2019/ Gordon Corsetti/ Comment
Musings, Tools
gaming, pokemon, fortnite, thomas was alone, reality, games, depression, childhood, guides, strategy, patience, gratification, focus, optimism, fail, succeed, moderation, bond, emotions
February 25, 2019

Tools for High School Students

February 25, 2019/ Gordon Corsetti
Tools for High School Students

Visit: mentallyagile.com/tools/high-school-students for a list of eleven stressor categories and positive coping tools specific for high school students.

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February 25, 2019/ Gordon Corsetti/ Comment
Musings, Tools
tools, toolkit, students, high school, meditation, bad, feeling, happiness, strategy, stressor, stressors, stress, monk, relax, calm
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Gordon Corsetti Mental Agility Foundation

Life on the 7th Shelf is my way of sharing how a person can live well with depression, anxiety, and suicidal ideation.

The 7th Shelf was written by Dante in The Inferno, as the Wood of the Suicides.

For me, living on the 7th shelf is challenging but I have found my means for winning the daily battle against the worst my mind can throw at me.

Donate today
  • Book Review 4
  • CBT 21
  • DBT 18
  • Evolutionary Psychology 17
  • Foundation News 1
  • Gordon Stories 1
  • Grief 3
  • History 3
  • Mental Health 126
  • Musings 115
  • Philosophy 33
  • Poetry 12
  • Tools 134
  • Treatment Life 40

Our Mission

We aim to create a space of hope, filled with resources, information, tools, and more for mental health awareness and suicide prevention. We’re committed to Gordon’s vision of sharing different methods of thinking to help those with and without mental illness live more fulfilling lives.

Contact us
corsetti007@me.com

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Friends of Mental Agility

  • Will To Live Foundation

  • Joshua York Legacy Foundation

  • Relax Like a Boss

  • Blessed by Kess

  • Project Steadfast

  • We’re Only Human Podcast

  • Speak Fearlessly Always

  • 50 Cups of Coffee

Call or text 988 for the Suicide & Crisis Lifeline for help. In an emergency, please call 911.
If you or someone you know is seeking help for mental health concerns, visit the National Alliance on Mental Health (NAMI) website, or call 1-800-950-NAMI(6264).
For confidential treatment referrals, visit the Substance Abuse and Mental Health Services Administration (SAMHSA) website, or call the National Helpline at 1-800-662-HELP(4357).