Finally, A Good Cry
/
I think I experienced what it must be like to be a fetus.
Read MoreStepping up with Sigma Chi
Mindful Eating
/
This meal was more memorable and more satisfying than any meal that I can recall eating in the past few months.
Read MoreSelf Soothe Strategies
/
With anxiety or panic attacks, the trouble comes from feeling out of control.
Read MoreWillful Ignorance - A Fatal Risk
/
I’ll be speaking at a middle school in early 2020, and I hope to speak at many more schools and businesses throughout the coming year.
Read More
Pursuing a Philosophic Mindset in Treatment
/
Modern behavioral therapy strategies and ancient philosophical maxims are strikingly similar.
Read MoreDo You Really Feel a Difference?
/
Before this treatment, when I woke up I had to motivate myself just to swing my legs out from under the covers.
Read More
The Challenge of Recovering Slowly
/
Be a submarine. Don’t make waves, just run quiet and deep.
Read More
