Gordon Corsetti Mental Agility Foundation
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Gordon Corsetti Mental Agility Foundation

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Gordon Corsetti Mental Agility Foundation
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Stepping up with Sigma Chi

December 08, 2019

Memorize a Stoic Passage

December 08, 2019/ Gordon Corsetti
Memorize a Stoic Passage

I refuse to give control over to the dark little part of my brain that wants the worst for me.

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December 08, 2019/ Gordon Corsetti/ Comment
Treatment Life, Philosophy
wim hof, breathing, breathwork, cold shower, therapy, self-therapy, philosophy, epictetus
December 07, 2019

Rx: Waiting

December 07, 2019/ Gordon Corsetti
Rx: Waiting

Impulse control is one of the major areas of living that I’m re-learning.

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December 07, 2019/ Gordon Corsetti/ Comment
Musings, Treatment Life
December 06, 2019

Another Day Another Treatment

December 06, 2019/ Gordon Corsetti
Another Day Another Treatment

I’m hopeful that this treatment and the intensive therapy which I’m receiving, will be the last major lift of my life in dealing with depression.

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December 06, 2019/ Gordon Corsetti/ Comment
Tools, Treatment Life
December 05, 2019

AEIOUY

December 05, 2019/ Gordon Corsetti
AEIOUY

Anyone that knows me knows that I am a perfectionist.

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December 05, 2019/ Gordon Corsetti/ Comment
Tools, Musings
December 04, 2019

Finally Feeling Myself Again

December 04, 2019/ Gordon Corsetti
Finally Feeling Myself Again

It is so gratifying to not have a suicidal thought in my head.

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December 04, 2019/ Gordon Corsetti/ Comment
Treatment Life, Tools
DBT, CBT, ted talk, baby yoda, mood
December 03, 2019

Treatment No. 6

December 03, 2019/ Gordon Corsetti
Treatment No. 6

It’s weird typing with an IV in my arm

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December 03, 2019/ Gordon Corsetti/ Comment
December 01, 2019

Working on Being More Vulnerable

December 01, 2019/ Gordon Corsetti
Working on Being More Vulnerable

I miss feeling capable.

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December 01, 2019/ Gordon Corsetti/ Comment
Musings, Treatment Life
vulnerable, mentor, referee, student, medication, ECT, electroshock
November 30, 2019

Electroconvulsive Therapy

November 30, 2019/ Gordon Corsetti
Electroconvulsive Therapy

I’m deliberately subjecting myself to electric shocks to reboot my brain because standard medication treatments have not been effective enough.

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November 30, 2019/ Gordon Corsetti/ Comment
Tools, Mental Health
November 29, 2019

An Opportunity for Improvement

November 29, 2019/ Gordon Corsetti
An Opportunity for Improvement

I must get over this part of me that wants to whine and face the facts.

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November 29, 2019/ Gordon Corsetti/ Comment
Treatment Life, DBT
DBT, treatment, mental health, mental wellness, mental illness, depression, bipolar disorder, dialectical behavioral therapy, dialectical, opportunity
November 28, 2019

That Was A Mistake

November 28, 2019/ Gordon Corsetti
That Was A Mistake

I screwed up leaving the residential treatment facility early.

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November 28, 2019/ Gordon Corsetti/ Comment
Treatment Life
ECT, electroconvulsion, therapy, DBT, treatment, patience, mistake, depression, depressive, sadness
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Gordon Corsetti Mental Agility Foundation

Life on the 7th Shelf is my way of sharing how a person can live well with depression, anxiety, and suicidal ideation.

The 7th Shelf was written by Dante in The Inferno, as the Wood of the Suicides.

For me, living on the 7th shelf is challenging but I have found my means for winning the daily battle against the worst my mind can throw at me.

Donate today
  • Book Review 4
  • CBT 21
  • DBT 18
  • Evolutionary Psychology 17
  • Foundation News 1
  • Gordon Stories 1
  • Grief 3
  • History 3
  • Mental Health 126
  • Musings 115
  • Philosophy 33
  • Poetry 12
  • Tools 134
  • Treatment Life 40

Our Mission

We aim to create a space of hope, filled with resources, information, tools, and more for mental health awareness and suicide prevention. We’re committed to Gordon’s vision of sharing different methods of thinking to help those with and without mental illness live more fulfilling lives.

Contact us
corsetti007@me.com

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Friends of Mental Agility

  • Will To Live Foundation

  • Joshua York Legacy Foundation

  • Relax Like a Boss

  • Blessed by Kess

  • Project Steadfast

  • We’re Only Human Podcast

  • Speak Fearlessly Always

  • 50 Cups of Coffee

Call or text 988 for the Suicide & Crisis Lifeline for help. In an emergency, please call 911.
If you or someone you know is seeking help for mental health concerns, visit the National Alliance on Mental Health (NAMI) website, or call 1-800-950-NAMI(6264).
For confidential treatment referrals, visit the Substance Abuse and Mental Health Services Administration (SAMHSA) website, or call the National Helpline at 1-800-662-HELP(4357).