Forever Freshman
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Jim’s desire for knowledge was only outpaced by his zest for life.
Read MoreMy First Trip to the Psychiatric Hospital - Part 3
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This is why we can’t have nice things.
Read MoreCoffee Isn't Recommended During Treatment
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I’m already in treatment for depression and anxiety. Take coffee away from me and I’ll soon be imprisoned for assault.
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My First Trip to the Psychiatric Hospital - Part 2
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Like any other situation in life, you learn the rules and adapt to the expectations.
Read MoreDistract Skill Used Last Night
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Learning how to distract yourself effectively is a skill that can be developed for improved mental wellbeing.
Read MoreMental Illness is Worse than Physical Illness
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The brain is the most complicated organ in our body, no wonder things go to hell when it breaks down.
Read MoreMy First Trip to the Psychiatric Hospital - Part 1
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The objective of this post, and a few future posts in this series, is to shed light on what is a scary proposition for most people and their families.
Read MoreAn Outline for Training The Mind
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My ongoing attempt throughout treatment is to approach each moment in my day with deliberate attention and care for how I perceive events that occur.
Read MoreWhy My Blog Colors are Black, White, and Purple
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The colors for Mental Agility represent different objectives, and act as powerful reminders for what I personally aim to achieve with my writing and public speaking.
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