Gordon Corsetti Mental Agility Foundation
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Gordon Corsetti Mental Agility Foundation
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Gordon Corsetti Mental Agility Foundation

Move Your Mind

Blog

Gordon Corsetti Mental Agility Foundation
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September 20, 2022

You Suck!

September 20, 2022/ Gordon Corsetti
You Suck!

I used to get upset with fans in the same way I used to get upset with my mind.

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September 20, 2022/ Gordon Corsetti/ Comment
Poetry, Tools
books, referee, officiating, officials, fans, thoughts, angry, anger, feelings, CBT, relaxed
September 18, 2022

Why I Referee

September 18, 2022/ Gordon Corsetti
Why I Referee

This is where I have the most amount of control.

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September 18, 2022/ Gordon Corsetti/ Comment
Treatment Life
ECT, depression, suicide, treatment resistant depression, referee, control, anxious, angry, emotions, response, react, negativity, route, mental health
May 23, 2021

Why Are My Blog Colors Black, White, and Purple?

May 23, 2021/ Gordon Corsetti
Why Are My Blog Colors Black, White, and Purple?

The colors for Mental Agility represent different objectives, and act as powerful reminders for what I personally aim to achieve with my writing and public speaking.

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May 23, 2021/ Gordon Corsetti/ Comment
Tools, Musings, CBT
black-and-white thinking, reminder, colors, cognitive behavioral therapy, CBT, referee, monarch, noble, nobility, mentality, trained, stress, public speaking
February 16, 2021

The Unrivaled Joy of Digging Pole Holes

February 16, 2021/ Gordon Corsetti
The Unrivaled Joy of Digging Pole Holes

I feel my future is getting brighter and brighter while I get dirtier and dirtier.

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February 16, 2021/ Gordon Corsetti/ Comment
Mental Health
flow, flow state, time, job, dig, hole, physical, labor, manual labor, manual, referee, officiating
November 11, 2020

Flashing Lights

November 11, 2020/ Gordon Corsetti
Flashing Lights

There won’t always be a tailgater when you drive, but your negative internal voice always tailgates you.

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November 11, 2020/ Gordon Corsetti/ 1 Comment
Mental Health
driving, loving-kindess, meditation, entre leadership, podcast, aggravation, frustration, safe, safety, emotion, referee, inner voice, negative, rude, behavior, choice, cognitive behavioral therapy, tailgater, decision
January 25, 2020

Why My Blog Colors are Black, White, and Purple

January 25, 2020/ Gordon Corsetti
Why My Blog Colors are Black, White, and Purple

The colors for Mental Agility represent different objectives, and act as powerful reminders for what I personally aim to achieve with my writing and public speaking.

Read More
January 25, 2020/ Gordon Corsetti/ Comment
Tools, Musings, CBT
black-and-white thinking, reminder, colors, cognitive behavioral therapy, CBT, referee, monarch, noble, nobility, mentality, trained, stress, public speaking
January 17, 2020

Tracking Everything

January 17, 2020/ Gordon Corsetti
Tracking Everything

Do you find yourself constantly buffeted by the waves of your mind and the winds of your emotions? Consider tracking how you feel.

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January 17, 2020/ Gordon Corsetti/ Comment
DBT, Treatment Life
tracking, mood tracker, mood, ECT, medication, measure, DBT, diary card, referee, mental illness, mental wellness, emotions, mind, mindful
December 01, 2019

Working on Being More Vulnerable

December 01, 2019/ Gordon Corsetti
Working on Being More Vulnerable

I miss feeling capable.

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December 01, 2019/ Gordon Corsetti/ Comment
Musings, Treatment Life
vulnerable, mentor, referee, student, medication, ECT, electroshock
July 19, 2019

Stoic Challenge - Days 10 and 11

July 19, 2019/ Gordon Corsetti
Stoic Challenge - Days 10 and 11

Sometimes happiness is choosing Goldfish, and sometimes happiness is not choosing Goldfish.

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July 19, 2019/ Gordon Corsetti/ Comment
Philosophy, Tools, Mental Health
habit, habits, stoic, philosophy, challenge, vistaril, seroquel, dose, psychiatrist, friend, referee, self-talk
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Gordon Corsetti Mental Agility Foundation

Life on the 7th Shelf is my way of sharing how a person can live well with depression, anxiety, and suicidal ideation.

The 7th Shelf was written by Dante in The Inferno, as the Wood of the Suicides.

For me, living on the 7th shelf is challenging but I have found my means for winning the daily battle against the worst my mind can throw at me.

Donate today
  • Book Review 4
  • CBT 21
  • DBT 18
  • Evolutionary Psychology 17
  • Foundation News 1
  • Gordon Stories 1
  • Grief 3
  • History 3
  • Mental Health 126
  • Musings 115
  • Philosophy 33
  • Poetry 12
  • Tools 134
  • Treatment Life 40

Our Mission

We aim to create a space of hope, filled with resources, information, tools, and more for mental health awareness and suicide prevention. We’re committed to Gordon’s vision of sharing different methods of thinking to help those with and without mental illness live more fulfilling lives.

Contact us
corsetti007@me.com

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Friends of Mental Agility

  • Will To Live Foundation

  • Joshua York Legacy Foundation

  • Relax Like a Boss

  • Blessed by Kess

  • Project Steadfast

  • We’re Only Human Podcast

  • Speak Fearlessly Always

  • 50 Cups of Coffee

Call or text 988 for the Suicide & Crisis Lifeline for help. In an emergency, please call 911.
If you or someone you know is seeking help for mental health concerns, visit the
National Alliance on Mental Health (NAMI) website, or call 1-800-950-NAMI(6264).
For confidential treatment referrals, visit the Substance Abuse and Mental Health Services Administration (
SAMHSA) website, or call the National Helpline at 1-800-662-HELP(4357).