Is this Valuable?
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“It’s practical. I will likely use every one of the lessons I learned today in my life.” - Kaleb
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Wound Up Kids Grow Into Anxious Adults
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The expectations of others’ can only touch you if you permit them.
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Tools for High School Students
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Visit: mentallyagile.com/tools/high-school-students for a list of eleven stressor categories and positive coping tools specific for high school students.
Read MoreInterview on The Fred Opie Show
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Holidays days and winter can be a struggle for many people. I shared Gordon’s stories in an attempt to share the message that there is help for those with depression.
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