Why I Referee
/
This is where I have the most amount of control.
Read MoreStepping up with Sigma Chi
The Counselor-Coach Dilemma
/
Mental toughness has led to a generation of burnt-out athletes and coaches throwing up their hands in exasperation.
Read MoreWound Up Kids Grow Into Anxious Adults
/
The expectations of others’ can only touch you if you permit them.
Read MoreWelcoming Fear Back Into My Life
/
My return to real life hasn’t been nearly as smooth as I had hoped.
Read MoreMaladaptive Learning
/
I spent five years without any treatment just trying to survive. Learning lessons that kept me alive, but didn’t make life worth living.
Read MoreWe Move Too Fast For Our Brains
/
From an evolutionary perspective, it is always better to perceive a foreign stimulus as dangerous unless proven otherwise.
Read MoreHow We Survived a Concert!
/
To my shock, I was not immediately catapulted into a fight-or-flight response.
Read More
