Gordon Corsetti Mental Agility Foundation
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Gordon Corsetti Mental Agility Foundation

Move Your Mind

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Gordon Corsetti Mental Agility Foundation
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September 18, 2022

Why I Referee

September 18, 2022/ Gordon Corsetti
Why I Referee

This is where I have the most amount of control.

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September 18, 2022/ Gordon Corsetti/ Comment
Treatment Life
ECT, depression, suicide, treatment resistant depression, referee, control, anxious, angry, emotions, response, react, negativity, route, mental health
December 30, 2021

The Counselor-Coach Dilemma

December 30, 2021/ Gordon Corsetti
The Counselor-Coach Dilemma

Mental toughness has led to a generation of burnt-out athletes and coaches throwing up their hands in exasperation.

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December 30, 2021/ Gordon Corsetti/ Comment
Mental Health, Musings
coach, counselor, youth, expectation, insane, mental toughness, mental agility, negative, brain, technology, USA Lacrosse, grit, grind, stress, anxious, depression, mistake
March 28, 2021

Wound Up Kids Grow Into Anxious Adults

March 28, 2021/ Gordon Corsetti
Wound Up Kids Grow Into Anxious Adults

The expectations of others’ can only touch you if you permit them.

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March 28, 2021/ Gordon Corsetti/ Comment
Tools, Mental Health
anxiety, anxious, kid, adult, depression, college, high school, adolescent, teenager, expectations, circle breathing, breath work
March 19, 2020

Welcoming Fear Back Into My Life

March 19, 2020/ Gordon Corsetti
Welcoming Fear Back Into My Life

My return to real life hasn’t been nearly as smooth as I had hoped.

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March 19, 2020/ Gordon Corsetti/ 3 Comments
Treatment Life, DBT
fear, anxiety, panic attack, meditation, cold shower, write, parents, support, virus, quarantine, social distancing, responsibility, anxious, introvert
January 20, 2020

Maladaptive Learning

January 20, 2020/ Gordon Corsetti
Maladaptive Learning

I spent five years without any treatment just trying to survive. Learning lessons that kept me alive, but didn’t make life worth living.

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January 20, 2020/ Gordon Corsetti/ Comment
Mental Health, Musings
dante, The Inferno, disorder, mental illness, mental health, stigma, anxious, scared, isolate, isolation, mood tracker, depression
November 03, 2019

We Move Too Fast For Our Brains

November 03, 2019/ Gordon Corsetti
We Move Too Fast For Our Brains

From an evolutionary perspective, it is always better to perceive a foreign stimulus as dangerous unless proven otherwise.

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November 03, 2019/ Gordon Corsetti/ Comment
Evolutionary Psychology
evolution, development, travel, anxiety, anxious, breathing exercise, relaxation, panic attack, panic
August 31, 2019

How We Survived a Concert!

August 31, 2019/ Gordon Corsetti
How We Survived a Concert!

To my shock, I was not immediately catapulted into a fight-or-flight response.

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August 31, 2019/ Gordon Corsetti/ 1 Comment
Mental Health, Tools
concert, sister, teamwork, breathwork, breathing, thoughts, anxiety, panic attack, anxious, nerves, fear, stress response, stressors, lights, bright lights, loud, alcohol
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Gordon Corsetti Mental Agility Foundation

Life on the 7th Shelf is my way of sharing how a person can live well with depression, anxiety, and suicidal ideation.

The 7th Shelf was written by Dante in The Inferno, as the Wood of the Suicides.

For me, living on the 7th shelf is challenging but I have found my means for winning the daily battle against the worst my mind can throw at me.

Donate today
  • Book Review 4
  • CBT 21
  • DBT 18
  • Evolutionary Psychology 17
  • Foundation News 1
  • Gordon Stories 1
  • Grief 3
  • History 3
  • Mental Health 126
  • Musings 115
  • Philosophy 33
  • Poetry 12
  • Tools 134
  • Treatment Life 40

Our Mission

We aim to create a space of hope, filled with resources, information, tools, and more for mental health awareness and suicide prevention. We’re committed to Gordon’s vision of sharing different methods of thinking to help those with and without mental illness live more fulfilling lives.

Contact us
corsetti007@me.com

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Friends of Mental Agility

  • Will To Live Foundation

  • Joshua York Legacy Foundation

  • Relax Like a Boss

  • Blessed by Kess

  • Project Steadfast

  • We’re Only Human Podcast

  • Speak Fearlessly Always

  • 50 Cups of Coffee

Call or text 988 for the Suicide & Crisis Lifeline for help. In an emergency, please call 911.
If you or someone you know is seeking help for mental health concerns, visit the
National Alliance on Mental Health (NAMI) website, or call 1-800-950-NAMI(6264).
For confidential treatment referrals, visit the Substance Abuse and Mental Health Services Administration (
SAMHSA) website, or call the National Helpline at 1-800-662-HELP(4357).