To Feel Like Myself Again
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I call my recovery permanent because that’s the only way I can deal with not having permanent answers in recovery.
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Stepping up with Sigma Chi
We Should Eliminate the Word "Should"
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So many should’s. So much added weight to my psyche. So many expectations left unfulfilled.
Read MoreFlashing Lights
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There won’t always be a tailgater when you drive, but your negative internal voice always tailgates you.
Read MoreSelf-Talk Part 2: Trends
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It is immensely valuable to regularly remind yourself that you feel better when you do things that take care of you.
Read MoreSelf-Talk Part 1: Recon
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The longest relationship of our lives is the one we have with ourselves.
Read MoreTalking to Yourself
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It is so very easy to be hard on ourselves. When we come up short, that is an obvious testament to our lack of worth and ability. Yet, when a friend fails, we are there to remind them that failure is impermanent, and that they can do better next time.
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