Gordon Corsetti Mental Agility Foundation
  • Home
  • Blog
  • Students Working Professionals Sports Officials
  • Interviews Podcasts Speeches Workshops
  • Training Testimonials Mission Statement IRS Letter of Determination
  • Store
  • Contact
Gordon Corsetti Mental Agility Foundation
  • Home/
  • Blog/
  • Tools/
    • Students
    • Working Professionals
    • Sports Officials
  • Media/
    • Interviews
    • Podcasts
    • Speeches
    • Workshops
  • About/
    • Training
    • Testimonials
    • Mission Statement
    • IRS Letter of Determination
  • Store/
  • Contact/
gordon_corsetti_mental_agility_public_speaker_mental_wellness_blog.jpg
Gordon Corsetti Mental Agility Foundation

Move Your Mind

Blog

Gordon Corsetti Mental Agility Foundation
  • Home/
  • Blog/
  • Tools/
    • Students
    • Working Professionals
    • Sports Officials
  • Media/
    • Interviews
    • Podcasts
    • Speeches
    • Workshops
  • About/
    • Training
    • Testimonials
    • Mission Statement
    • IRS Letter of Determination
  • Store/
  • Contact/
October 23, 2022

What Emotional Tunnel Vision Feels Like

October 23, 2022/ Gordon Corsetti
What Emotional Tunnel Vision Feels Like

There is color and contrast that only becomes visible through lived experience.

Read More
October 23, 2022/ Gordon Corsetti/ Comment
Mental Health
tunnel vision, emotions, depression, fear, prison, solitary, confinement, empathy, suicidal, suicidal mind, shneidman
September 18, 2022

Why I Referee

September 18, 2022/ Gordon Corsetti
Why I Referee

This is where I have the most amount of control.

Read More
September 18, 2022/ Gordon Corsetti/ Comment
Treatment Life
ECT, depression, suicide, treatment resistant depression, referee, control, anxious, angry, emotions, response, react, negativity, route, mental health
May 23, 2022

Bootstrap Absurdity

May 23, 2022/ Gordon Corsetti
Bootstrap Absurdity

We hold ourselves to an even higher standard than our most venerated heroes.

Read More
May 23, 2022/ Gordon Corsetti/ Comment
History
boots, bootstrap, heroes, myth, legend, Baron Munchhausen, life, improvement, phrase, individual, depression, story, emotions, suicide, stress
December 31, 2021

A Year in Review

December 31, 2021/ Gordon Corsetti
A Year in Review

Has it been a difficult year? No. It’s just been a year. Full of ups and downs.

Read More
December 31, 2021/ Gordon Corsetti/ Comment
Tools
review, year, mood, tracking, emotions, data, skyland trail, recovery
August 19, 2021

What's My Diet?

August 19, 2021/ Gordon Corsetti
What's My Diet?

What foods have you feeling good the longest?

Read More
August 19, 2021/ Gordon Corsetti/ Comment
Tools
diet, mediterranean diet, depression, goldfish, breakfast, lunch, dinner, health, emotions, choices, decisions, cholesterol
July 30, 2021

Mood Tracking - Unintended Behavior Modification

July 30, 2021/ Gordon Corsetti
Mood Tracking - Unintended Behavior Modification

The simple habit of checking-in with how I felt each and every day helped me discover ways to be happier.

Read More
July 30, 2021/ Gordon Corsetti/ Comment
Tools
tracking, mood tracker, emotions, behavior, happy, sad, data, mood, depressive, depression, ecstatic, sadness, judge, app
April 30, 2021

Emotional Literacy

April 30, 2021/ Gordon Corsetti
Emotional Literacy

If I’m reading then I’m never really alone.

Read More
April 30, 2021/ Gordon Corsetti/ Comment
Poetry
poetry, frost, whitman, poe, byron, plath, text, emotions, feelings, mary oliver, disease, mental illness
November 24, 2020

Mood Tracking for 365 Days

November 24, 2020/ Gordon Corsetti
Mood Tracking for 365 Days

What a year’s worth of data reveals about my mind and my behaviors.

Read More
November 24, 2020/ Gordon Corsetti/ Comment
Tools
emotions, mood, track, tracking, apps, DBT, emory, psychiatry, hospital, trends, range, data, stable, sad, happy, ecstatic, anxiety, worry
November 21, 2020

What Emotional Tunnel Vision Feels Like

November 21, 2020/ Gordon Corsetti
What Emotional Tunnel Vision Feels Like

Emotional tunnel vision is not a willful attempt to shield oneself from the world. It is a prison within the mind that gradually separates a person from everything they once felt and held dear.

Read More
November 21, 2020/ Gordon Corsetti/ Comment
Mental Health
tunnel vision, emotions, depression, fear, prison, solitary, confinement, empathy, suicidal, suicidal mind, shneidman
October 20, 2020

Emotional Reasoning

October 20, 2020/ Gordon Corsetti
Emotional Reasoning

We had imaginary friends. We thought monsters hid in the closet. We believed in Santa Claus.

Read More
October 20, 2020/ Gordon Corsetti/ Comment
CBT
cognitive behavioral therapy, robert frost, imagination, emotions, reasoning, emotional reasoning, CBT, thoughts, wrong, Kathryn Schulz, ego, right, workshop
  • Next
  • Home/
  • Blog/
  • Tools/
    • Students
    • Working Professionals
    • Sports Officials
  • Media/
    • Interviews
    • Podcasts
    • Speeches
    • Workshops
  • About/
    • Training
    • Testimonials
    • Mission Statement
    • IRS Letter of Determination
  • Store/
  • Contact/

Gordon Corsetti Mental Agility Foundation

Life on the 7th Shelf is my way of sharing how a person can live well with depression, anxiety, and suicidal ideation.

The 7th Shelf was written by Dante in The Inferno, as the Wood of the Suicides.

For me, living on the 7th shelf is challenging but I have found my means for winning the daily battle against the worst my mind can throw at me.

Donate today
  • Book Review 4
  • CBT 21
  • DBT 18
  • Evolutionary Psychology 17
  • Foundation News 1
  • Gordon Stories 1
  • Grief 3
  • History 3
  • Mental Health 126
  • Musings 115
  • Philosophy 33
  • Poetry 12
  • Tools 134
  • Treatment Life 40

Our Mission

We aim to create a space of hope, filled with resources, information, tools, and more for mental health awareness and suicide prevention. We’re committed to Gordon’s vision of sharing different methods of thinking to help those with and without mental illness live more fulfilling lives.

Contact us
corsetti007@me.com

gordon_corsetti_mental_agility_profile_picture.jpg

Friends of Mental Agility

  • Will To Live Foundation

  • Joshua York Legacy Foundation

  • Relax Like a Boss

  • Blessed by Kess

  • Project Steadfast

  • We’re Only Human Podcast

  • Speak Fearlessly Always

  • 50 Cups of Coffee

Call or text 988 for the Suicide & Crisis Lifeline for help. In an emergency, please call 911.
If you or someone you know is seeking help for mental health concerns, visit the
National Alliance on Mental Health (NAMI) website, or call 1-800-950-NAMI(6264).
For confidential treatment referrals, visit the Substance Abuse and Mental Health Services Administration (
SAMHSA) website, or call the National Helpline at 1-800-662-HELP(4357).