Gordon Corsetti Mental Agility Foundation
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Gordon Corsetti Mental Agility Foundation

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Gordon Corsetti Mental Agility Foundation
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April 14, 2021

When Panic Attacks!

April 14, 2021/ Gordon Corsetti
When Panic Attacks!

Racing heartbeat, tight muscles, shortness of breath, and the sensation of imminent doom.

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April 14, 2021/ Gordon Corsetti/ Comment
Tools, DBT
panic, panic attack, anxiety, mind, fear, afraid, body, ron white, lewis black, social media, symptoms, heart, muscles, logic, brain, resources, Skyland Trail
April 12, 2021

Men Are Growing Weaker

April 12, 2021/ Gordon Corsetti
Men Are Growing Weaker

Physical strength is only one component of being a man.

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April 12, 2021/ Gordon Corsetti/ 4 Comments
Mental Health
strength, grip, mental illness, depression, suicide, suicidal ideation, weak, weakness, brain, trade, manual labor
April 07, 2021

My Mental Illness Superpowers

April 07, 2021/ Gordon Corsetti
My Mental Illness Superpowers

Happiness is good for the body, but it is grief that develops the powers of the mind.

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April 07, 2021/ Gordon Corsetti/ Comment
Musings
depression, anxiety, philosophy, sisyphus, tantalus, power, brain, mind, opinion, battle, perseverance, discipline, focus, preparation
March 31, 2021

The Perseverance Rover and Names

March 31, 2021/ Gordon Corsetti
The Perseverance Rover and Names

What I wouldn’t give to see a Mars lander named Robin Williams.

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March 31, 2021/ Gordon Corsetti/ Comment
Mental Health, Musings
mars, anxiety, chester bennington, carrie fisher, anthony bourdain, junior seau, biopolar, depression
March 28, 2021

Wound Up Kids Grow Into Anxious Adults

March 28, 2021/ Gordon Corsetti
Wound Up Kids Grow Into Anxious Adults

The expectations of others’ can only touch you if you permit them.

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March 28, 2021/ Gordon Corsetti/ Comment
Tools, Mental Health
anxiety, anxious, kid, adult, depression, college, high school, adolescent, teenager, expectations, circle breathing, breath work
March 21, 2021

Yesterday Was a Really Bad Day for Him

March 21, 2021/ Gordon Corsetti
Yesterday Was a Really Bad Day for Him

“In the end, we will remember not the words of our enemies, but the silence of our friends.”

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March 21, 2021/ Gordon Corsetti/ Comment
Mental Health
violence, asian american, human, shooting, massacre, spa, massage parlor, suicide, homicide, thoughts, immigrants, escalation, de-escalation, emotion, kill, killed, women
March 20, 2021

Dante’s Inferno - Suicide

March 20, 2021/ Gordon Corsetti
Dante’s Inferno - Suicide

“An abnormal reaction to an abnormal situation is normal behavior."

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March 20, 2021/ Gordon Corsetti/ 2 Comments
History
dante, The Inferno, suicide, suicide prevention
March 13, 2021

Growth with Mental Illness - A Father and Son

March 13, 2021/ Gordon Corsetti
Growth with Mental Illness - A Father and Son

I never realized that he was in a dark forest just as frightening as mine.

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March 13, 2021/ Gordon Corsetti/ 1 Comment
Musings
father, dad, son, child, depression, suicide, suicidal thinking, medication, understanding, coaching, love, friend, friendship, communication, learning, lessons, mental illness
March 12, 2021

Depression Memes: Modern Self-Therapy

March 12, 2021/ Gordon Corsetti
Depression Memes: Modern Self-Therapy

If I must dance upon the gallows of my mind; I’m at least gonna do a little jig.

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March 12, 2021/ Gordon Corsetti/ Comment
Mental Health, Tools
baby yoda, meme, depression, depressiond, depressive, major depressive disorder, self-therapy, therapy, therapist, memes, humor, masking
March 07, 2021

I'm Writing a Book

March 07, 2021/ Gordon Corsetti
I'm Writing a Book

TRIGGER WARNING — This article, or pages it links to, contains graphic images and information about suicide which may be upsetting to some people.

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March 07, 2021/ Gordon Corsetti/ Comment
Mental Health
suicide, suicide prevention, language, agatha christie, NAMI, AFSP, suicide awareness, suicide statistics, taboo, stigma, book, ingredients, dialectical, crisis
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Gordon Corsetti Mental Agility Foundation

Life on the 7th Shelf is my way of sharing how a person can live well with depression, anxiety, and suicidal ideation.

The 7th Shelf was written by Dante in The Inferno, as the Wood of the Suicides.

For me, living on the 7th shelf is challenging but I have found my means for winning the daily battle against the worst my mind can throw at me.

Donate today
  • Book Review 4
  • CBT 21
  • DBT 18
  • Evolutionary Psychology 17
  • Foundation News 1
  • Gordon Stories 1
  • Grief 3
  • History 3
  • Mental Health 126
  • Musings 115
  • Philosophy 33
  • Poetry 12
  • Tools 134
  • Treatment Life 40

Our Mission

We aim to create a space of hope, filled with resources, information, tools, and more for mental health awareness and suicide prevention. We’re committed to Gordon’s vision of sharing different methods of thinking to help those with and without mental illness live more fulfilling lives.

Contact us
corsetti007@me.com

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Friends of Mental Agility

  • Will To Live Foundation

  • Joshua York Legacy Foundation

  • Relax Like a Boss

  • Blessed by Kess

  • Project Steadfast

  • We’re Only Human Podcast

  • Speak Fearlessly Always

  • 50 Cups of Coffee

Call or text 988 for the Suicide & Crisis Lifeline for help. In an emergency, please call 911.
If you or someone you know is seeking help for mental health concerns, visit the
National Alliance on Mental Health (NAMI) website, or call 1-800-950-NAMI(6264).
For confidential treatment referrals, visit the Substance Abuse and Mental Health Services Administration (
SAMHSA) website, or call the National Helpline at 1-800-662-HELP(4357).