Gordon Corsetti Mental Agility Foundation
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Gordon Corsetti Mental Agility Foundation

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Gordon Corsetti Mental Agility Foundation
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March 05, 2021

Build a Support Network

March 05, 2021/ Gordon Corsetti
Build a Support Network

A strong support network is essential to a sustainable recovery from mental illness and suicidal ideation.

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March 05, 2021/ Gordon Corsetti/ Comment
Tools
support, network, martial arts, suicide prevention
March 02, 2021

All or Nothing Thinking

March 02, 2021/ Gordon Corsetti
All or Nothing Thinking

“I don’t think being good at things is the point of doing them.”

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March 02, 2021/ Gordon Corsetti/ Comment
CBT
cognitive behavioral therapy, distorted, distortions, perfectionism, perfect, moment, present, children, perfection, Vonnegut, mistake, reminder, apprentice
February 21, 2021

How to Support a Partner with Mental Illness

February 21, 2021/ Gordon Corsetti
How to Support a Partner with Mental Illness

When you’re unconcerned with your partner’s safety, give them room to embrace their suck.

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February 21, 2021/ Gordon Corsetti/ Comment
Tools, Mental Health
partner, relatonship, boyfriend, girlfriend, support, help, advice, questions, text, signals, mental illness, battle, model, communication, respect, responsibility, boundaries
February 16, 2021

The Unrivaled Joy of Digging Pole Holes

February 16, 2021/ Gordon Corsetti
The Unrivaled Joy of Digging Pole Holes

I feel my future is getting brighter and brighter while I get dirtier and dirtier.

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February 16, 2021/ Gordon Corsetti/ Comment
Mental Health
flow, flow state, time, job, dig, hole, physical, labor, manual labor, manual, referee, officiating
February 11, 2021

Labelling

February 11, 2021/ Gordon Corsetti
Labelling

This is why I refer to myself as a depressive.

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February 11, 2021/ Gordon Corsetti/ Comment
CBT
superman, label, labelling, cognitive behavioral therapy, distortions, thoughts, negative, philosophy, thought record, depression, depressive, awareness
February 05, 2021

Disqualifying the Positive

February 05, 2021/ Gordon Corsetti
Disqualifying the Positive

Isn’t it strange how happiness doesn’t leave a mark?

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February 05, 2021/ Gordon Corsetti/ 1 Comment
CBT
cbt, cognitive behavioral therapy, positive, disqualify the positive, perfect, perfection, perfectionist, compliment, negative, memory, scar, scars, learned behavior, happy, discount
January 30, 2021

I Am My Mother's Son

January 30, 2021/ Gordon Corsetti
I Am My Mother's Son

My Mom is the spine in me.

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January 30, 2021/ Gordon Corsetti/ Comment
Tools, Musings
mother, mom, tools, toolkit, toolbag, toughness, build, create, craft, passion, organize, labor, grandpa
January 24, 2021

Finding Your Own Happiness

January 24, 2021/ Gordon Corsetti
Finding Your Own Happiness

I’m moving forward, doing my own thing, and getting to help people in the process.

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January 24, 2021/ Gordon Corsetti/ Comment
Musings
happiness, happy, path, apprentice, work, mistake, sunlight, labor, freedom, fulfillment, mindset, mood, emotion
January 09, 2021

We Should Eliminate the Word "Should"

January 09, 2021/ Gordon Corsetti
We Should Eliminate the Word "Should"

So many should’s. So much added weight to my psyche. So many expectations left unfulfilled.

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January 09, 2021/ Gordon Corsetti/ 1 Comment
Mental Health
should, mental health, awareness, inner voice, negative, critic, critique, shoulding, therapist, psyche, need
December 22, 2020

Cultivate a Healthy Indifference

December 22, 2020/ Gordon Corsetti
Cultivate a Healthy Indifference

Soon you will have forgotten all things, and soon, all things will have forgotten you.

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December 22, 2020/ Gordon Corsetti/ Comment
Philosophy, Tools
stoicism, stoic, marcus aurelius, fight club, indifference, opinion, worry, die, death, upset, reaction
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Gordon Corsetti Mental Agility Foundation

Life on the 7th Shelf is my way of sharing how a person can live well with depression, anxiety, and suicidal ideation.

The 7th Shelf was written by Dante in The Inferno, as the Wood of the Suicides.

For me, living on the 7th shelf is challenging but I have found my means for winning the daily battle against the worst my mind can throw at me.

Donate today
  • Book Review 4
  • CBT 21
  • DBT 18
  • Evolutionary Psychology 17
  • Foundation News 1
  • Gordon Stories 1
  • Grief 3
  • History 3
  • Mental Health 126
  • Musings 115
  • Philosophy 33
  • Poetry 12
  • Tools 134
  • Treatment Life 40

Our Mission

We aim to create a space of hope, filled with resources, information, tools, and more for mental health awareness and suicide prevention. We’re committed to Gordon’s vision of sharing different methods of thinking to help those with and without mental illness live more fulfilling lives.

Contact us
corsetti007@me.com

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Friends of Mental Agility

  • Will To Live Foundation

  • Joshua York Legacy Foundation

  • Relax Like a Boss

  • Blessed by Kess

  • Project Steadfast

  • We’re Only Human Podcast

  • Speak Fearlessly Always

  • 50 Cups of Coffee

Call or text 988 for the Suicide & Crisis Lifeline for help. In an emergency, please call 911.
If you or someone you know is seeking help for mental health concerns, visit the National Alliance on Mental Health (NAMI) website, or call 1-800-950-NAMI(6264).
For confidential treatment referrals, visit the Substance Abuse and Mental Health Services Administration (SAMHSA) website, or call the National Helpline at 1-800-662-HELP(4357).