Gordon Corsetti Mental Agility Foundation
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Gordon Corsetti Mental Agility Foundation

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Gordon Corsetti Mental Agility Foundation
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Stepping up with Sigma Chi

June 12, 2021

Hazard Mind

June 12, 2021/ Gordon Corsetti
Hazard Mind

A central challenge in navigating life is balancing our decisions between rational calculation and emotional intuition.

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June 12, 2021/ Gordon Corsetti/ Comment
DBT
wise mind, depression, anxiety, panic, safety, analysis, dialectical behavioral therapy, emotion, rationality, buddy, support
June 07, 2021

Grounding My Symptoms

June 07, 2021/ Gordon Corsetti
Grounding My Symptoms

I’m getting 40 hours of anxiety-proofing every week!

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June 07, 2021/ Gordon Corsetti/ Comment
Tools
anxiety, symptoms, stress, fear, therapy, conductor, ground, electricity, thought records, loving-kindness, yoga, worry, tools
May 29, 2021

Will You Always Be Suicidal?

May 29, 2021/ Gordon Corsetti
Will You Always Be Suicidal?

At minimum I’ve thought of suicide 5,475 times.

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May 29, 2021/ Gordon Corsetti/ Comment
Tools, Treatment Life
electroconvulsive therapy, ECT, Emory, Skyland Trail, depression, suicide, suicidal, suicidal thought, burden, hope, stress, procedure, treatment
May 27, 2021

Why Don't You Drink?

May 27, 2021/ Gordon Corsetti
Why Don't You Drink?

I play the long-game against my depression.

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May 27, 2021/ Gordon Corsetti/ Comment
Tools, Mental Health
alcohol, depression, anxiety, nervous, panic attack, drink, depressant, antidepressant, booze, rules, depresses, opponent
May 23, 2021

Why Are My Blog Colors Black, White, and Purple?

May 23, 2021/ Gordon Corsetti
Why Are My Blog Colors Black, White, and Purple?

The colors for Mental Agility represent different objectives, and act as powerful reminders for what I personally aim to achieve with my writing and public speaking.

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May 23, 2021/ Gordon Corsetti/ Comment
Tools, Musings, CBT
black-and-white thinking, reminder, colors, cognitive behavioral therapy, CBT, referee, monarch, noble, nobility, mentality, trained, stress, public speaking
May 21, 2021

What's a Behavior Chain Analysis?

May 21, 2021/ Gordon Corsetti
What's a Behavior Chain Analysis?

Effectively, you’re de-bugging your daily operating system.

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May 21, 2021/ Gordon Corsetti/ Comment
DBT, Tools
BCA, behavior, DBT, dialectical behavioral therapy, negative, anxiety, exhaustion, wise mind, skills, repair, problem, consequences, strategy, download, analysis, healthy
May 10, 2021

What Does a Panic Attack Feel Like?

May 10, 2021/ Gordon Corsetti
What Does a Panic Attack Feel Like?

Panic, is concentrated fear.

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May 10, 2021/ Gordon Corsetti/ Comment
Musings
tiger, panic attack, fear, fight, flight, symptoms, brain, mind
May 07, 2021

What's It Like to Be Suicidal?

May 07, 2021/ Gordon Corsetti
What's It Like to Be Suicidal?

Telling anyone you’re suicidal feels as socially unacceptable as streaking through a funeral procession.

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May 07, 2021/ Gordon Corsetti/ Comment
Mental Health
suicide, depression, depressed, mind, brain, fear, stigma, pain, agony, empathy, suicide prevention
May 04, 2021

Should the Anxious Drink Caffeine?

May 04, 2021/ Gordon Corsetti
Should the Anxious Drink Caffeine?

May the 4th Be With You!

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May 04, 2021/ Gordon Corsetti/ Comment
Treatment Life, Tools
coffee, tea, caffeine, baby yoda, beverage, caffeinated, depression, anxiety, treatment, psychiatrist, suicide, stimulant
April 30, 2021

Emotional Literacy

April 30, 2021/ Gordon Corsetti
Emotional Literacy

If I’m reading then I’m never really alone.

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April 30, 2021/ Gordon Corsetti/ Comment
Poetry
poetry, frost, whitman, poe, byron, plath, text, emotions, feelings, mary oliver, disease, mental illness
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Gordon Corsetti Mental Agility Foundation

Life on the 7th Shelf is my way of sharing how a person can live well with depression, anxiety, and suicidal ideation.

The 7th Shelf was written by Dante in The Inferno, as the Wood of the Suicides.

For me, living on the 7th shelf is challenging but I have found my means for winning the daily battle against the worst my mind can throw at me.

Donate today
  • Book Review 4
  • CBT 21
  • DBT 18
  • Evolutionary Psychology 17
  • Foundation News 1
  • Gordon Stories 1
  • Grief 3
  • History 3
  • Mental Health 126
  • Musings 115
  • Philosophy 33
  • Poetry 12
  • Tools 134
  • Treatment Life 40

Our Mission

We aim to create a space of hope, filled with resources, information, tools, and more for mental health awareness and suicide prevention. We’re committed to Gordon’s vision of sharing different methods of thinking to help those with and without mental illness live more fulfilling lives.

Contact us
corsetti007@me.com

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Friends of Mental Agility

  • Will To Live Foundation

  • Joshua York Legacy Foundation

  • Relax Like a Boss

  • Blessed by Kess

  • Project Steadfast

  • We’re Only Human Podcast

  • Speak Fearlessly Always

  • 50 Cups of Coffee

Call or text 988 for the Suicide & Crisis Lifeline for help. In an emergency, please call 911.
If you or someone you know is seeking help for mental health concerns, visit the National Alliance on Mental Health (NAMI) website, or call 1-800-950-NAMI(6264).
For confidential treatment referrals, visit the Substance Abuse and Mental Health Services Administration (SAMHSA) website, or call the National Helpline at 1-800-662-HELP(4357).