Exercise - My First Antidepressant
/I’d be dead without exercise.
Read MoreI hope that this post encourages those that are suffering, and those caring for loved ones, to research these different treatments.
Read MoreThese books were my first experience with the perspective that the mind can be influenced by external thoughts and feelings.
Read MoreTattoos gave me the opportunity to make an invisible fight visible.
Read MoreA semicolon is used when an author could’ve chosen to end their sentence but chose not to. The author is me and the sentence is my life.
Read More“In the depths of winter, I finally learned that within me is an invincible summer.”
Read MoreWhile I may not have complete control over my thoughts, I've learned that I am responsible for them nonetheless.
Read MoreThis is a worthwhile opportunity for me to step back and evaluate the how of my life.
Read MoreThe biggest problem with ruts is that they can be further cued by your environment.
Read MoreLife on the 7th Shelf is my way of sharing how a person can live well with depression, anxiety, and suicidal ideation.
The 7th Shelf was written by Dante in The Inferno, as the Wood of the Suicides.
For me, living on the 7th shelf is challenging but I have found my means for winning the daily battle against the worst my mind can throw at me.
We aim to create a space of hope, filled with resources, information, tools, and more for mental health awareness and suicide prevention. We’re committed to Gordon’s vision of sharing different methods of thinking to help those with and without mental illness live more fulfilling lives.
Contact us
corsetti007@me.com
Call or text 988 for the Suicide & Crisis Lifeline for help. In an emergency, please call 911.
If you or someone you know is seeking help for mental health concerns, visit the National Alliance on Mental Health (NAMI) website, or call 1-800-950-NAMI(6264).
For confidential treatment referrals, visit the Substance Abuse and Mental Health Services Administration (SAMHSA) website, or call the National Helpline at 1-800-662-HELP(4357).