Gordon Corsetti Mental Agility Foundation
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Gordon Corsetti Mental Agility Foundation

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Gordon Corsetti Mental Agility Foundation
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May 06, 2020

Exercise - My First Antidepressant

May 06, 2020/ Gordon Corsetti
Exercise - My First Antidepressant

I’d be dead without exercise.

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May 06, 2020/ Gordon Corsetti/ 1 Comment
Tools
exercise, physical, mental, depression, suicide, suicidal, muay thai, kickboxing, jiu-jitsu, martial arts, teenager, college, high school, wellness, wellbeing, burpee
May 04, 2020

Electroconvulsive Therapy

May 04, 2020/ Gordon Corsetti
Electroconvulsive Therapy

I hope that this post encourages those that are suffering, and those caring for loved ones, to research these different treatments.

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May 04, 2020/ Gordon Corsetti/ Comment
Mental Health, Tools
ECT, electroconvulsion, ketamine, transcranial mangetic stimulation, TMS, doctor, nurse, depression, suicide, suicidal, may, mental health awareness
April 30, 2020

Animorphs - A Crash Course in External Impulses

April 30, 2020/ Gordon Corsetti
Animorphs - A Crash Course in External Impulses

These books were my first experience with the perspective that the mind can be influenced by external thoughts and feelings.

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April 30, 2020/ Gordon Corsetti/ Comment
Musings
mental health, animorphs, books, stress, mind, cognition, young adult, animal
April 28, 2020

I Hate Myself

April 28, 2020/ Gordon Corsetti
I Hate Myself

You are NOT your thoughts.

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April 28, 2020/ Gordon Corsetti/ Comment
CBT, Mental Health, Tools
depression, thoughts, struggle, mental, shadow, mental illness, true, valid, external, opponent
April 20, 2020

Meaning of My Sleeve

April 20, 2020/ Gordon Corsetti
Meaning of My Sleeve

Tattoos gave me the opportunity to make an invisible fight visible.

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April 20, 2020/ Gordon Corsetti/ 1 Comment
Poetry, Musings
tattoo, dante, the inferno, depression, suicide, suicidology, shneidman
April 16, 2020

World Semicolon Day

April 16, 2020/ Gordon Corsetti
World Semicolon Day

A semicolon is used when an author could’ve chosen to end their sentence but chose not to. The author is me and the sentence is my life.

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April 16, 2020/ Gordon Corsetti/ Comment
Mental Health
mental agility, suicide, suicide prevention, semicolon, project semicolon, tattoo, meaning, donate, donation, Jeep Wave, suicide attempt, alive, sentence, author, life
April 16, 2020

The Upward Spiral

April 16, 2020/ Gordon Corsetti
The Upward Spiral

“In the depths of winter, I finally learned that within me is an invincible summer.”

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April 16, 2020/ Gordon Corsetti/ 1 Comment
Book Review
depression, recovery, brain, mind, amygdala, neuroscience, the upward spiral, book, habits, quotes, stress, fear, insecurity, anxiety
April 15, 2020

Being in Limbo

April 15, 2020/ Gordon Corsetti
Being in Limbo

While I may not have complete control over my thoughts, I've learned that I am responsible for them nonetheless.

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April 15, 2020/ Gordon Corsetti/ Comment
CBT
psychology, sphere, thriller, manifest, ideas, wish, create, imagination, imagine, mark twain, misery, uncertainty, limbo
April 11, 2020

The Drive to be Useful

April 11, 2020/ Gordon Corsetti
The Drive to be Useful

This is a worthwhile opportunity for me to step back and evaluate the how of my life.

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April 11, 2020/ Gordon Corsetti/ Comment
Musings, Mental Health
work, job, useful, employment, process, life, perspective, mental health, health, people, relationships
April 05, 2020

Reworking Your Environment

April 05, 2020/ Gordon Corsetti
Reworking Your Environment

The biggest problem with ruts is that they can be further cued by your environment.

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April 05, 2020/ Gordon Corsetti/ Comment
Tools, Mental Health
environment, rut, depression, habits, cues, ologies, podcast, bedroom, clean, organize, walk
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Gordon Corsetti Mental Agility Foundation

Life on the 7th Shelf is my way of sharing how a person can live well with depression, anxiety, and suicidal ideation.

The 7th Shelf was written by Dante in The Inferno, as the Wood of the Suicides.

For me, living on the 7th shelf is challenging but I have found my means for winning the daily battle against the worst my mind can throw at me.

Donate today
  • Book Review 4
  • CBT 21
  • DBT 18
  • Evolutionary Psychology 17
  • Foundation News 1
  • Gordon Stories 1
  • Grief 3
  • History 3
  • Mental Health 126
  • Musings 115
  • Philosophy 33
  • Poetry 12
  • Tools 134
  • Treatment Life 40

Our Mission

We aim to create a space of hope, filled with resources, information, tools, and more for mental health awareness and suicide prevention. We’re committed to Gordon’s vision of sharing different methods of thinking to help those with and without mental illness live more fulfilling lives.

Contact us
corsetti007@me.com

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Friends of Mental Agility

  • Will To Live Foundation

  • Joshua York Legacy Foundation

  • Relax Like a Boss

  • Blessed by Kess

  • Project Steadfast

  • We’re Only Human Podcast

  • Speak Fearlessly Always

  • 50 Cups of Coffee

Call or text 988 for the Suicide & Crisis Lifeline for help. In an emergency, please call 911.
If you or someone you know is seeking help for mental health concerns, visit the
National Alliance on Mental Health (NAMI) website, or call 1-800-950-NAMI(6264).
For confidential treatment referrals, visit the Substance Abuse and Mental Health Services Administration (
SAMHSA) website, or call the National Helpline at 1-800-662-HELP(4357).