How to Support a Partner with Mental Illness
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When you’re unconcerned with your partner’s safety, give them room to embrace their suck.
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Cultivate a Healthy Indifference
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Soon you will have forgotten all things, and soon, all things will have forgotten you.
Read MoreThe Aggregation of Marginal Gains
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Our minds are excellent at recognizing sweeping changes, but pretty awful at perceiving minor shifts over long periods.
Read MoreEveryone Should See a Therapist
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We talk about fighting for our lives and the life we want, and then get squeamish about having someone nearby who can see what we cannot and provide valuable advice.
Read MoreMood Tracking for 365 Days
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What a year’s worth of data reveals about my mind and my behaviors.
Read MoreHow to Give Your Phone a Lobotomy
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The smartphone is the fire of our generation, but if we do not set some limits; we will inevitably burn ourselves.
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Relaxed Driving - Gaining Mental Repetitions
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“Have you ever noticed that anybody driving slower than you is an idiot, and anyone going faster than you is a maniac?”
Read MoreMedication Fears
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I take medication because otherwise I am at an unacceptable risk for self-injury due to unmanageable depression.
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