Mood Tracking - Unintended Behavior Modification
/
The simple habit of checking-in with how I felt each and every day helped me discover ways to be happier.
Read More
Stepping up with Sigma Chi
The Psychiatric Hospital Part 5 - Lying to Leave
/
I was willing to sacrifice my long-term health for short-term freedom.
Read More
The Psychiatric Hospital Part 3 - Seclusion
/
While I thought I’d never go into one, I’m certainly glad it was available when I needed it.
Read MoreThe Psychiatric Hospital Part 2 - The Schedule
/
Recovery after a crisis begins with routine.
Read More..., But Think of What It'll Do to Everyone
/
The answer to getting people through a crisis is training.
Read More
Why Are My Blog Colors Black, White, and Purple?
/
The colors for Mental Agility represent different objectives, and act as powerful reminders for what I personally aim to achieve with my writing and public speaking.
Read More
