Work Shutdown Ritual
/
This is a very low-tech way to apply some behavioral psychology to your day.
Read More
Everyone Should See a Therapist
/
We talk about fighting for our lives and the lives we want, and then get squeamish about having someone nearby who can see what we cannot and provide valuable advice.
Read MoreThe Fallacy of "Stay Hungry"
/
I find it extraordinarily odd that it took me thirty one years to discover that I perform better when I pace my efforts while respecting my physical, mental, and emotional health.
Read More
How I Broke My Addiction to Distorted Thinking
/
By approaching depression from this angle I could identify ways I could wean myself from distorted patterns of thinking.
Read MoreBanish My Sadness!
/
In a strange twist of fate, and after a great amount of therapy, I now greatly appreciate my travels deep into the valleys of sadness and depression.
Read MoreSuch a Strong Practice
/
Make the impossible possible, the possible easy, and the easy elegant.
Read MoreLosing the Benefit of the Doubt
/
Previous suicide attempts are one of the strongest indicators of a future attempt.
Read MoreWasting Time
/
One of my passions is finding more efficient ways to do things. Human beings need leisure time. I am a human. Therefore, I need leisure time.
Read More
