Gordon Corsetti Mental Agility Foundation
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Gordon Corsetti Mental Agility Foundation

Move Your Mind

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Gordon Corsetti Mental Agility Foundation
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April 15, 2020

Being in Limbo

April 15, 2020/ Gordon Corsetti
Being in Limbo

While I may not have complete control over my thoughts, I've learned that I am responsible for them nonetheless.

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April 15, 2020/ Gordon Corsetti/ Comment
CBT
psychology, sphere, thriller, manifest, ideas, wish, create, imagination, imagine, mark twain, misery, uncertainty, limbo
April 11, 2020

The Drive to be Useful

April 11, 2020/ Gordon Corsetti
The Drive to be Useful

This is a worthwhile opportunity for me to step back and evaluate the how of my life.

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April 11, 2020/ Gordon Corsetti/ Comment
Musings, Mental Health
work, job, useful, employment, process, life, perspective, mental health, health, people, relationships
April 05, 2020

Reworking Your Environment

April 05, 2020/ Gordon Corsetti
Reworking Your Environment

The biggest problem with ruts is that they can be further cued by your environment.

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April 05, 2020/ Gordon Corsetti/ Comment
Tools, Mental Health
environment, rut, depression, habits, cues, ologies, podcast, bedroom, clean, organize, walk
March 30, 2020

The Fallacy of "Stay Hungry"

March 30, 2020/ Gordon Corsetti
The Fallacy of "Stay Hungry"

I find it extraordinarily odd that it took me thirty one years to discover that I perform better when I pace my efforts while respecting my physical, mental, and emotional health.

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March 30, 2020/ Gordon Corsetti/ Comment
Mental Health, Musings
teacher, coach, mentor, father, encourage, motivate, hungry, students, stress, stressed, depression, anxiety, mental health
March 29, 2020

Wheel of Emotions

March 29, 2020/ Gordon Corsetti
Wheel of Emotions

Fine stands for: Freaked Out, Insecure, Nervous, and Emotional.

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March 29, 2020/ Gordon Corsetti/ 3 Comments
CBT, Mental Health, Treatment Life
emotions, fear, love, anger, sadness, joy, surprise, change, feelings, health, emotional intelligence, physical intelligence, activities, true, emotion
March 28, 2020

The Next Play

March 28, 2020/ Gordon Corsetti
The Next Play

Some days will be easier than others, just as some games are easier than others, and it is always our responsibility to focus on the next play.

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March 28, 2020/ Gordon Corsetti/ 2 Comments
Mental Health, Musings, CBT
official, officiating, covid-19, depression, anxiety, routine, difficulty, negative, rumination, mind, body, physical, outside
March 24, 2020

Social Distancing - Not an Introvert's Dream

March 24, 2020/ Gordon Corsetti
Social Distancing - Not an Introvert's Dream

I am proud to be an introvert’s introvert.

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March 24, 2020/ Gordon Corsetti/ 1 Comment
Mental Health, Tools
introvert, meme, comic, social distancing, quarantine, responsibility, health, battery, emotions, prison, solitary, solitary confinement, isolation, communication, socialize
March 23, 2020

There is Courage in Slow Progress

March 23, 2020/ Gordon Corsetti
There is Courage in Slow Progress

A little progress is still a lot of progress.

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March 23, 2020/ Gordon Corsetti/ Comment
Musings
slow, progress, fast, mindset, mentality, depression, speed, ricky bobby, mindful, mindfulness
March 20, 2020

Adversity at My Door

March 20, 2020/ Gordon Corsetti
Adversity at My Door

The point is not to wish for these adversities, but for the virtues that makes adversities bearable.

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March 20, 2020/ Gordon Corsetti/ Comment
Mental Health, Musings
seneca, philosophy, adversity, patience, death, pause, human, predictable, medication, trazodone, klonopin, progress
March 19, 2020

Welcoming Fear Back Into My Life

March 19, 2020/ Gordon Corsetti
Welcoming Fear Back Into My Life

My return to real life hasn’t been nearly as smooth as I had hoped.

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March 19, 2020/ Gordon Corsetti/ 3 Comments
Treatment Life, DBT
fear, anxiety, panic attack, meditation, cold shower, write, parents, support, virus, quarantine, social distancing, responsibility, anxious, introvert
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Gordon Corsetti Mental Agility Foundation

Life on the 7th Shelf is my way of sharing how a person can live well with depression, anxiety, and suicidal ideation.

The 7th Shelf was written by Dante in The Inferno, as the Wood of the Suicides.

For me, living on the 7th shelf is challenging but I have found my means for winning the daily battle against the worst my mind can throw at me.

Donate today
  • Book Review 4
  • CBT 21
  • DBT 18
  • Evolutionary Psychology 17
  • Foundation News 1
  • Gordon Stories 1
  • Grief 3
  • History 3
  • Mental Health 126
  • Musings 115
  • Philosophy 33
  • Poetry 12
  • Tools 134
  • Treatment Life 40

Our Mission

We aim to create a space of hope, filled with resources, information, tools, and more for mental health awareness and suicide prevention. We’re committed to Gordon’s vision of sharing different methods of thinking to help those with and without mental illness live more fulfilling lives.

Contact us
corsetti007@me.com

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Friends of Mental Agility

  • Will To Live Foundation

  • Joshua York Legacy Foundation

  • Relax Like a Boss

  • Blessed by Kess

  • Project Steadfast

  • We’re Only Human Podcast

  • Speak Fearlessly Always

  • 50 Cups of Coffee

Call or text 988 for the Suicide & Crisis Lifeline for help. In an emergency, please call 911.
If you or someone you know is seeking help for mental health concerns, visit the
National Alliance on Mental Health (NAMI) website, or call 1-800-950-NAMI(6264).
For confidential treatment referrals, visit the Substance Abuse and Mental Health Services Administration (
SAMHSA) website, or call the National Helpline at 1-800-662-HELP(4357).