Mood Tracking - Unintended Behavior Modification
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The simple habit of checking-in with how I felt each and every day helped me discover ways to be happier.
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Stepping up with Sigma Chi
The Psychiatric Hospital Part 5 - Lying to Leave
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I was willing to sacrifice my long-term health for short-term freedom.
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The Psychiatric Hospital Part 3 - Seclusion
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While I thought I’d never go into one, I’m certainly glad it was available when I needed it.
Read MoreThe Psychiatric Hospital Part 2 - The Schedule
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Recovery after a crisis begins with routine.
Read MoreThe Psychiatric Hospital Part 1 - Intake
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Even the clothes I wore were searched for contraband or tools I could use to harm myself.
Read More..., But Think of What It'll Do to Everyone
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The answer to getting people through a crisis is training.
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A Father's Day Story - Growth in Love and Understanding
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I’m glad that we have come to better understand one another.
Read MoreThinking Backward
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Perhaps going backward, or at least thinking backward, is a strategy that can improve our decision-making.
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