Gordon Corsetti Mental Agility Foundation
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Gordon Corsetti Mental Agility Foundation

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Gordon Corsetti Mental Agility Foundation
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Stepping up with Sigma Chi

February 14, 2022

To Feel Like Myself Again

February 14, 2022/ Gordon Corsetti
To Feel Like Myself Again

I call my recovery permanent because that’s the only way I can deal with not having permanent answers in recovery.

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February 14, 2022/ Gordon Corsetti/ Comment
CBT, Philosophy
depression, self, inner voice, character, avatar, self-worth, shame, brene brown, pain, terror, trauma, therapy, illness
February 06, 2022

What Do You Want To Do?

February 06, 2022/ Gordon Corsetti
What Do You Want To Do?

We’re so focused on answers and doing we forget about the importance of being.

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February 06, 2022/ Gordon Corsetti/ 1 Comment
Treatment Life
who, what, how, I don't know, answers, produce, value, men, wellness, pressure, introspection
January 25, 2022

That Made It Real

January 25, 2022/ Gordon Corsetti
That Made It Real

Your friendship may end, but they will live on.

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January 25, 2022/ Gordon Corsetti/ Comment
Mental Health
workshop, training, virtual, presentation, suicide, prevention, Ohio, college, suicide prevention, depression, silence, crisis, help
January 08, 2022

The Depression Spectrum

January 08, 2022/ Gordon Corsetti
The Depression Spectrum

“The individual must be experiencing five or more symptoms…”

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January 08, 2022/ Gordon Corsetti/ Comment
Musings, Mental Health, Evolutionary Psychology
depression, sapolsky, symptoms, diagnosis, illness, mental illness, DSM, neurons
December 31, 2021

A Year in Review

December 31, 2021/ Gordon Corsetti
A Year in Review

Has it been a difficult year? No. It’s just been a year. Full of ups and downs.

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December 31, 2021/ Gordon Corsetti/ Comment
Tools
review, year, mood, tracking, emotions, data, skyland trail, recovery
December 30, 2021

The Counselor-Coach Dilemma

December 30, 2021/ Gordon Corsetti
The Counselor-Coach Dilemma

Mental toughness has led to a generation of burnt-out athletes and coaches throwing up their hands in exasperation.

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December 30, 2021/ Gordon Corsetti/ Comment
Mental Health, Musings
coach, counselor, youth, expectation, insane, mental toughness, mental agility, negative, brain, technology, USA Lacrosse, grit, grind, stress, anxious, depression, mistake
December 08, 2021

When the Darkness Returns

December 08, 2021/ Gordon Corsetti
When the Darkness Returns

My depression spent two years waiting for a weak moment.

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December 08, 2021/ Gordon Corsetti/ 1 Comment
Mental Health, Poetry
depression, return, tiger, predator, prey, cry, weight, sacrifice, happy, work, sick, Thanksgiving, recover, recovery, safe
November 20, 2021

Let It Ride

November 20, 2021/ Gordon Corsetti
Let It Ride

Sometimes practicality must win over perfection.

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November 20, 2021/ Gordon Corsetti/ Comment
Tools, Philosophy
perfectionism, nervous, work, performance, expectations, transformer, good, reality, perfection, honest
November 05, 2021

Immediate Stressors

November 05, 2021/ Gordon Corsetti
Immediate Stressors

I left corporate America for the trades because I was killing myself to work.

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November 05, 2021/ Gordon Corsetti/ Comment
Mental Health
panic, anxiety, linework, stress, stressor, future, breathwork, cold therapy, physical
October 22, 2021

Gaining Mental Bandwidth

October 22, 2021/ Gordon Corsetti
Gaining Mental Bandwidth

It felt as if we weren’t worthy of feeling good.

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October 22, 2021/ Gordon Corsetti/ Comment
Treatment Life, Tools
conversation, ECT, TMS, depression, shame, treatment resistant depression, depressive, structure, brain
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Gordon Corsetti Mental Agility Foundation

Life on the 7th Shelf is my way of sharing how a person can live well with depression, anxiety, and suicidal ideation.

The 7th Shelf was written by Dante in The Inferno, as the Wood of the Suicides.

For me, living on the 7th shelf is challenging but I have found my means for winning the daily battle against the worst my mind can throw at me.

Donate today
  • Book Review 4
  • CBT 21
  • DBT 18
  • Evolutionary Psychology 17
  • Foundation News 1
  • Gordon Stories 1
  • Grief 3
  • History 3
  • Mental Health 126
  • Musings 115
  • Philosophy 33
  • Poetry 12
  • Tools 134
  • Treatment Life 40

Our Mission

We aim to create a space of hope, filled with resources, information, tools, and more for mental health awareness and suicide prevention. We’re committed to Gordon’s vision of sharing different methods of thinking to help those with and without mental illness live more fulfilling lives.

Contact us
corsetti007@me.com

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Friends of Mental Agility

  • Will To Live Foundation

  • Joshua York Legacy Foundation

  • Relax Like a Boss

  • Blessed by Kess

  • Project Steadfast

  • We’re Only Human Podcast

  • Speak Fearlessly Always

  • 50 Cups of Coffee

Call or text 988 for the Suicide & Crisis Lifeline for help. In an emergency, please call 911.
If you or someone you know is seeking help for mental health concerns, visit the National Alliance on Mental Health (NAMI) website, or call 1-800-950-NAMI(6264).
For confidential treatment referrals, visit the Substance Abuse and Mental Health Services Administration (SAMHSA) website, or call the National Helpline at 1-800-662-HELP(4357).