Catastrophizing
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This is the mind doing what the mind does.
Read MoreThe Lies We Tell
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Let young kids enjoy their day in the sun, even though it’s really raining.
Read MoreFalling Behind
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It’s an oddly human characteristic to desire speed and outcomes in all aspects of life.
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Being in Limbo
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While I may not have complete control over my thoughts, I've learned that I am responsible for them nonetheless.
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The Next Play
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Some days will be easier than others, just as some games are easier than others, and it is always our responsibility to focus on the next play.
Read MoreWhy My Blog Colors are Black, White, and Purple
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The colors for Mental Agility represent different objectives, and act as powerful reminders for what I personally aim to achieve with my writing and public speaking.
Read MoreThe Challenge of Recovering Slowly
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Be a submarine. Don’t make waves, just run quiet and deep.
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